Shake and Bake

Workouts

Thursday 9/28/23 @ 11:12 AM
βœ…
180kj
92rpm
45%
21mph
15 min Pop Ride
Olivia Amato
Thursday 9/21/23 @ 10:39 AM
152kj
75rpm
50%
20mph
Sunday 3/12/23 @ 3:3 PM
βœ…
334kj
89rpm
45%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 12:32 PM
184kj
83rpm
38%
16mph
Sunday 12/19/21 @ 12:28 AM
βœ…
365kj
101rpm
44%
22mph
30 min Holiday Ride
Jess King
Wednesday 12/23/20 @ 11:32 AM
285kj
78rpm
48%
19mph
Sunday 6/13/21 @ 2:34 PM
βœ…
214kj
102rpm
40%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 11:16 AM
193kj
76rpm
49%
20mph
Wednesday 4/7/21 @ 12:23 PM
βœ…
295kj
101rpm
40%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 10:36 AM
285kj
71rpm
51%
19mph
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 10:29 AM
βœ…
294kj
72rpm
51%
20mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
30 min Bon Jovi Ride
Sam Yo
Sunday 1/10/21 @ 4:7 PM
βœ…
271kj
88rpm
43%
19mph
Thursday 1/7/21 @ 1:22 PM
277kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
βœ…
304kj
75rpm
50%
20mph
Sunday 1/3/21 @ 1:4 PM
400kj
79rpm
47%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:27 PM
βœ…
432kj
78rpm
48%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
264kj
86rpm
43%
19mph

Workouts

15 min Pop Ride
Olivia Amato
βœ… 180 kj
Thursday 9/28/23
152 kj
Thursday 9/21/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 334 kj
Sunday 3/12/23
184 kj
Saturday 3/11/23
30 min Holiday Ride
Jess King
βœ… 365 kj
Sunday 12/19/21
285 kj
Wednesday 12/23/20
20 min Mood Ride: Happy
Cody Rigsby
βœ… 214 kj
Sunday 6/13/21
193 kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
βœ… 295 kj
Wednesday 4/7/21
285 kj
Thursday 4/8/21
30 min WHM Celebration Ride
Tunde Oyeneyin
291 kj
Wednesday 3/24/21
βœ… 294 kj
Thursday 3/25/21
30 min Bon Jovi Ride
Sam Yo
178 kj
Saturday 10/31/20
βœ… 271 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
277 kj
Thursday 1/7/21
βœ… 304 kj
Wednesday 1/6/21
45 min Hip Hop Ride
Alex Toussaint
400 kj
Sunday 1/3/21
βœ… 432 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
212 kj
Monday 11/16/20
βœ… 264 kj
Friday 1/17/20