Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Friday 1/19/24 @ 12:55 PM
128kj
85rpm
31%
14mph
Friday 11/10/23 @ 5:30 PM
✅
210kj
89rpm
45%
20mph
Friday 1/5/24 @ 3:40 PM
89kj
81rpm
33%
14mph
Tuesday 5/3/22 @ 12:3 PM
✅
106kj
86rpm
46%
20mph
Wednesday 1/3/24 @ 9:47 PM
28kj
76rpm
28%
12mph
Thursday 12/10/20 @ 1:34 PM
✅
171kj
71rpm
50%
19mph
Saturday 12/23/23 @ 2:26 PM
109kj
76rpm
38%
16mph
Sunday 12/3/23 @ 4:53 PM
✅
313kj
79rpm
49%
20mph
Tuesday 12/12/23 @ 12:4 PM
158kj
81rpm
36%
15mph
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Sunday 5/7/23 @ 8:8 PM
197kj
90rpm
37%
17mph
Friday 6/9/23 @ 12:34 PM
✅
244kj
93rpm
45%
22mph
Sunday 6/4/23 @ 7:59 PM
117kj
86rpm
36%
16mph
Thursday 3/23/23 @ 12:21 PM
✅
133kj
72rpm
49%
19mph
Sunday 5/7/23 @ 7:40 PM
99kj
89rpm
37%
17mph
Thursday 5/4/23 @ 12:3 PM
✅
368kj
91rpm
46%
22mph
Sunday 5/7/23 @ 6:1 PM
185kj
88rpm
36%
16mph
Wednesday 9/21/22 @ 12:26 PM
✅
367kj
90rpm
47%
21mph
Saturday 4/29/23 @ 11:27 AM
181kj
90rpm
35%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
36
🔥
VS
cats_n_lattes
what if you can… 🇨🇦
1
Workouts
28
kj
Wednesday 1/3/24
181
kj
Saturday 4/29/23