Shake and Bake

Workouts

Thursday 4/20/23 @ 12:13 PM
βœ…
376kj
95rpm
45%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/24/24 @ 11:19 AM
174kj
74rpm
40%
16mph
Monday 10/16/23 @ 10:29 PM
βœ…
333kj
89rpm
44%
21mph
30 min Country Ride
Ally Love
Saturday 9/7/24 @ 12:31 PM
204kj
75rpm
42%
17mph
Thursday 12/9/21 @ 1:4 PM
βœ…
345kj
95rpm
45%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Sunday 7/16/23 @ 3:30 PM
βœ…
209kj
86rpm
45%
20mph
20 min Disney Ride
Cody Rigsby
Thursday 6/6/24 @ 11:46 AM
102kj
63rpm
43%
15mph
Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Monday 10/16/23 @ 9:0 PM
βœ…
486kj
90rpm
45%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 4/21/24 @ 1:4 PM
262kj
67rpm
43%
16mph
Sunday 6/20/21 @ 12:42 PM
βœ…
108kj
101rpm
40%
21mph
10 min Low Impact Ride
Kendall Toole
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
Thursday 2/1/24 @ 11:58 AM
βœ…
331kj
89rpm
47%
21mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 12:56 PM
181kj
69rpm
43%
16mph
Monday 1/8/24 @ 1:30 PM
βœ…
217kj
86rpm
46%
21mph
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/7/24 @ 2:36 PM
133kj
81rpm
40%
17mph
Tuesday 10/24/23 @ 10:54 AM
βœ…
103kj
82rpm
45%
20mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 376 kj
Thursday 4/20/23
174 kj
Tuesday 9/24/24
30 min Country Ride
Ally Love
βœ… 333 kj
Monday 10/16/23
204 kj
Saturday 9/7/24
30 min XOXO, Cody
Cody Rigsby
βœ… 345 kj
Thursday 12/9/21
158 kj
Sunday 8/11/24
20 min Disney Ride
Cody Rigsby
βœ… 209 kj
Sunday 7/16/23
102 kj
Thursday 6/6/24
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 248 kj
Wednesday 8/18/21
123 kj
Thursday 6/6/24
45 min Cover to Cover Ride
Jenn Sherman
βœ… 486 kj
Monday 10/16/23
262 kj
Sunday 4/21/24
10 min Low Impact Ride
Kendall Toole
βœ… 108 kj
Sunday 6/20/21
64 kj
Sunday 3/3/24
30 min 2000s Rock Ride
Emma Lovewell
βœ… 331 kj
Thursday 2/1/24
181 kj
Saturday 1/27/24
20 min Sweat Steady: Low Impact Ride
Jess King
βœ… 217 kj
Monday 1/8/24
133 kj
Sunday 1/7/24
Extra 10: Low Impact Ride
Cody Rigsby
βœ… 103 kj
Tuesday 10/24/23
58 kj
Sunday 1/7/24