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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
230 🔥
Beat bankrbish
VS
bankrbish
Louisville, KY
10
Beat alyssatheb
Workouts
Next Workouts
Sunday 1/2/22 @ 12:21 AM
✅
567
kj
100
rpm
45
%
22
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Friday 12/31/21 @ 2:6 PM
369
kj
77
rpm
46
%
18
mph
Friday 6/17/22 @ 11:21 AM
✅
317
kj
81
rpm
47
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Saturday 6/25/22 @ 1:35 PM
243
kj
80
rpm
44
%
18
mph
Sunday 4/10/22 @ 5:45 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 4/9/22 @ 3:15 PM
253
kj
78
rpm
46
%
19
mph
Wednesday 3/23/22 @ 12:33 PM
✅
244
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Saturday 1/16/21 @ 3:30 PM
231
kj
79
rpm
43
%
18
mph
Friday 10/15/21 @ 12:31 AM
✅
212
kj
99
rpm
42
%
20
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Thursday 11/11/21 @ 11:53 AM
157
kj
89
rpm
40
%
18
mph
Tuesday 7/27/21 @ 11:28 PM
✅
352
kj
104
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 10:0 AM
231
kj
78
rpm
44
%
18
mph
Wednesday 6/23/21 @ 11:29 PM
✅
329
kj
103
rpm
40
%
21
mph
30 min Janelle Monáe Ride
Emma Lovewell
View Class
Share
Thursday 6/24/21 @ 11:56 PM
237
kj
78
rpm
45
%
18
mph
Wednesday 6/23/21 @ 11:18 PM
✅
111
kj
103
rpm
40
%
21
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 5/23/21 @ 11:29 AM
73
kj
85
rpm
40
%
18
mph
Wednesday 6/9/21 @ 11:24 PM
✅
326
kj
103
rpm
40
%
21
mph
30 min Sam Smith Ride
Kendall Toole
View Class
Share
Thursday 6/10/21 @ 9:29 PM
242
kj
77
rpm
45
%
18
mph
Friday 5/14/21 @ 12:31 PM
✅
319
kj
105
rpm
40
%
20
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Thursday 5/13/21 @ 9:14 PM
249
kj
79
rpm
45
%
18
mph
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
230 🔥
Beat bankrbish
VS
bankrbish
Louisville, KY
10
Beat alyssatheb
Workouts
Next Workouts
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
✅
567
kj
Sunday 1/2/22
369
kj
Friday 12/31/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
317
kj
Friday 6/17/22
243
kj
Saturday 6/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
334
kj
Sunday 4/10/22
253
kj
Saturday 4/9/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
244
kj
Wednesday 3/23/22
231
kj
Saturday 1/16/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Friday 10/15/21
157
kj
Thursday 11/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
352
kj
Tuesday 7/27/21
231
kj
Wednesday 7/28/21
30 min Janelle Monáe Ride
Emma Lovewell
View Class
Share
✅
329
kj
Wednesday 6/23/21
237
kj
Thursday 6/24/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
111
kj
Wednesday 6/23/21
73
kj
Sunday 5/23/21
30 min Sam Smith Ride
Kendall Toole
View Class
Share
✅
326
kj
Wednesday 6/9/21
242
kj
Thursday 6/10/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
319
kj
Friday 5/14/21
249
kj
Thursday 5/13/21
Next Workouts