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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
27
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
1157 π₯
Beat alyssatheb
Workouts
Next Workouts
Tuesday 1/2/24 @ 1:18 PM
312
kj
81
rpm
47
%
20
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Saturday 12/30/23 @ 7:36 PM
β
1085
kj
82
rpm
79
%
32
mph
Monday 6/5/23 @ 10:56 AM
242
kj
90
rpm
46
%
21
mph
20 min 2000s Pop Ride
Ally Love
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Monday 6/5/23 @ 5:2 PM
β
532
kj
84
rpm
67
%
29
mph
Monday 1/16/23 @ 4:18 PM
307
kj
83
rpm
46
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 1/9/23 @ 3:55 PM
β
723
kj
82
rpm
66
%
28
mph
Wednesday 10/19/22 @ 2:57 PM
121
kj
86
rpm
49
%
21
mph
10 min Climb Ride
Sam Yo
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Saturday 7/16/22 @ 5:1 PM
β
200
kj
65
rpm
75
%
26
mph
Sunday 7/17/22 @ 2:21 PM
360
kj
92
rpm
45
%
21
mph
30 min Sweat Steady Ride
Jess King
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Saturday 7/16/22 @ 4:28 PM
β
753
kj
84
rpm
67
%
28
mph
Sunday 5/22/22 @ 4:57 PM
342
kj
75
rpm
53
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 5/16/22 @ 3:57 PM
β
832
kj
90
rpm
66
%
29
mph
Thursday 2/10/22 @ 2:3 AM
312
kj
90
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/9/22 @ 4:14 PM
β
761
kj
83
rpm
67
%
28
mph
Saturday 12/11/21 @ 1:36 AM
128
kj
81
rpm
44
%
19
mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
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Share
Saturday 12/11/21 @ 5:33 PM
β
352
kj
79
rpm
67
%
27
mph
Sunday 10/17/21 @ 12:18 AM
230
kj
102
rpm
42
%
21
mph
20 min Motown Ride
Jenn Sherman
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Share
Tuesday 10/5/21 @ 3:40 PM
β
504
kj
83
rpm
67
%
28
mph
Sunday 6/13/21 @ 2:34 PM
214
kj
102
rpm
40
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Saturday 5/29/21 @ 5:11 PM
β
436
kj
78
rpm
67
%
27
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
27
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
1157 π₯
Beat alyssatheb
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
312
kj
Tuesday 1/2/24
β
1085
kj
Saturday 12/30/23
20 min 2000s Pop Ride
Ally Love
View Class
Share
242
kj
Monday 6/5/23
β
532
kj
Monday 6/5/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
307
kj
Monday 1/16/23
β
723
kj
Monday 1/9/23
10 min Climb Ride
Sam Yo
View Class
Share
121
kj
Wednesday 10/19/22
β
200
kj
Saturday 7/16/22
30 min Sweat Steady Ride
Jess King
View Class
Share
360
kj
Sunday 7/17/22
β
753
kj
Saturday 7/16/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
342
kj
Sunday 5/22/22
β
832
kj
Monday 5/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
312
kj
Thursday 2/10/22
β
761
kj
Wednesday 2/9/22
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
View Class
Share
128
kj
Saturday 12/11/21
β
352
kj
Saturday 12/11/21
20 min Motown Ride
Jenn Sherman
View Class
Share
230
kj
Sunday 10/17/21
β
504
kj
Tuesday 10/5/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
214
kj
Sunday 6/13/21
β
436
kj
Saturday 5/29/21
Next Workouts