Shake and Bake

Workouts

Tuesday 1/2/24 @ 1:18 PM
312kj
81rpm
47%
20mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 7:36 PM
βœ…
1085kj
82rpm
79%
32mph
Monday 6/5/23 @ 10:56 AM
242kj
90rpm
46%
21mph
20 min 2000s Pop Ride
Ally Love
Monday 6/5/23 @ 5:2 PM
βœ…
532kj
84rpm
67%
29mph
Monday 1/16/23 @ 4:18 PM
307kj
83rpm
46%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 3:55 PM
βœ…
723kj
82rpm
66%
28mph
Wednesday 10/19/22 @ 2:57 PM
121kj
86rpm
49%
21mph
10 min Climb Ride
Sam Yo
Saturday 7/16/22 @ 5:1 PM
βœ…
200kj
65rpm
75%
26mph
Sunday 7/17/22 @ 2:21 PM
360kj
92rpm
45%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 7/16/22 @ 4:28 PM
βœ…
753kj
84rpm
67%
28mph
Sunday 5/22/22 @ 4:57 PM
342kj
75rpm
53%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/16/22 @ 3:57 PM
βœ…
832kj
90rpm
66%
29mph
Thursday 2/10/22 @ 2:3 AM
312kj
90rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/9/22 @ 4:14 PM
βœ…
761kj
83rpm
67%
28mph
Saturday 12/11/21 @ 1:36 AM
128kj
81rpm
44%
19mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Saturday 12/11/21 @ 5:33 PM
βœ…
352kj
79rpm
67%
27mph
Sunday 10/17/21 @ 12:18 AM
230kj
102rpm
42%
21mph
20 min Motown Ride
Jenn Sherman
Tuesday 10/5/21 @ 3:40 PM
βœ…
504kj
83rpm
67%
28mph
Sunday 6/13/21 @ 2:34 PM
214kj
102rpm
40%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 5:11 PM
βœ…
436kj
78rpm
67%
27mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
312 kj
Tuesday 1/2/24
βœ… 1085 kj
Saturday 12/30/23
20 min 2000s Pop Ride
Ally Love
242 kj
Monday 6/5/23
βœ… 532 kj
Monday 6/5/23
30 min Live DJ Ride
Cody Rigsby
307 kj
Monday 1/16/23
βœ… 723 kj
Monday 1/9/23
10 min Climb Ride
Sam Yo
121 kj
Wednesday 10/19/22
βœ… 200 kj
Saturday 7/16/22
30 min Sweat Steady Ride
Jess King
360 kj
Sunday 7/17/22
βœ… 753 kj
Saturday 7/16/22
30 min HIIT & Hills Ride
Cody Rigsby
342 kj
Sunday 5/22/22
βœ… 832 kj
Monday 5/16/22
30 min Pop Ride
Cody Rigsby
312 kj
Thursday 2/10/22
βœ… 761 kj
Wednesday 2/9/22
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
128 kj
Saturday 12/11/21
βœ… 352 kj
Saturday 12/11/21
20 min Motown Ride
Jenn Sherman
230 kj
Sunday 10/17/21
βœ… 504 kj
Tuesday 10/5/21
20 min Mood Ride: Happy
Cody Rigsby
214 kj
Sunday 6/13/21
βœ… 436 kj
Saturday 5/29/21