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Shake and Bake
alysha_cate
Boston
25 🔥
Beat rilessz
VS
rilessz
Boston, MA
2
Beat alysha_cate
Workouts
Next Workouts
Wednesday 5/20/20 @ 9:46 PM
✅
212
kj
83
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 12:11 PM
107
kj
52
rpm
41
%
12
mph
Monday 8/10/20 @ 9:54 PM
✅
88
kj
88
rpm
36
%
16
mph
15 min 2000s Pop Ride
Emma Lovewell
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Wednesday 8/19/20 @ 9:30 PM
71
kj
70
rpm
38
%
14
mph
Thursday 7/23/20 @ 9:19 PM
✅
115
kj
65
rpm
49
%
16
mph
15 min Tabata Ride
Robin Arzón
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Sunday 4/26/20 @ 3:37 PM
95
kj
56
rpm
54
%
16
mph
Saturday 4/18/20 @ 9:1 PM
✅
104
kj
78
rpm
41
%
16
mph
15 min HIIT Ride
Kendall Toole
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Sunday 6/7/20 @ 7:25 PM
71
kj
47
rpm
51
%
14
mph
Friday 5/8/20 @ 10:0 PM
✅
126
kj
73
rpm
48
%
18
mph
15 min Move for More: Climb Ride
Kendall Toole
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Thursday 5/28/20 @ 11:49 PM
65
kj
43
rpm
51
%
13
mph
Friday 4/10/20 @ 9:6 PM
✅
138
kj
80
rpm
40
%
16
mph
20 min Pop Ride
Robin Arzón
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Friday 5/22/20 @ 2:9 PM
3
kj
80
rpm
31
%
13
mph
Wednesday 4/15/20 @ 9:29 PM
✅
129
kj
89
rpm
37
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:32 PM
97
kj
72
rpm
38
%
14
mph
Thursday 4/9/20 @ 7:33 PM
✅
164
kj
63
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/16/20 @ 11:8 PM
142
kj
63
rpm
40
%
14
mph
Tuesday 2/25/20 @ 8:6 PM
✅
100
kj
72
rpm
42
%
15
mph
15 min HIIT Ride
Robin Arzón
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Share
Tuesday 4/7/20 @ 8:13 PM
96
kj
69
rpm
43
%
16
mph
Thursday 3/26/20 @ 6:21 PM
✅
190
kj
68
rpm
42
%
15
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Friday 3/27/20 @ 7:40 PM
159
kj
58
rpm
47
%
15
mph
Next Workouts
alysha_cate
Boston
25 🔥
Beat rilessz
VS
rilessz
Boston, MA
2
Beat alysha_cate
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 5/20/20
107
kj
Saturday 1/18/20
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
88
kj
Monday 8/10/20
71
kj
Wednesday 8/19/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
115
kj
Thursday 7/23/20
95
kj
Sunday 4/26/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
104
kj
Saturday 4/18/20
71
kj
Sunday 6/7/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
126
kj
Friday 5/8/20
65
kj
Thursday 5/28/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
138
kj
Friday 4/10/20
3
kj
Friday 5/22/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
129
kj
Wednesday 4/15/20
97
kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
164
kj
Thursday 4/9/20
142
kj
Thursday 4/16/20
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
100
kj
Tuesday 2/25/20
96
kj
Tuesday 4/7/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
190
kj
Thursday 3/26/20
159
kj
Friday 3/27/20
Next Workouts