Shake and Bake
Workouts
Friday 8/9/24 @ 1:55 PM
✅
107kj
78rpm
37%
15mph
Wednesday 7/31/24 @ 11:31 AM
92kj
66rpm
39%
14mph
Tuesday 4/23/24 @ 4:50 PM
✅
109kj
85rpm
35%
15mph
Monday 4/8/24 @ 8:6 PM
82kj
69rpm
36%
13mph
Thursday 1/20/22 @ 8:21 PM
✅
52kj
83rpm
30%
13mph
Wednesday 12/8/21 @ 8:49 PM
42kj
69rpm
31%
12mph
Thursday 1/7/21 @ 4:27 PM
78kj
80rpm
37%
15mph
Saturday 2/20/21 @ 10:26 PM
✅
85kj
69rpm
42%
15mph
Saturday 1/9/21 @ 9:14 PM
77kj
78rpm
37%
14mph
Monday 10/26/20 @ 6:18 PM
✅
81kj
69rpm
41%
15mph
Monday 6/1/20 @ 11:47 PM
✅
143kj
86rpm
40%
17mph
Thursday 6/4/20 @ 9:5 PM
90kj
74rpm
37%
14mph
Thursday 4/9/20 @ 7:33 PM
✅
164kj
63rpm
41%
13mph
Thursday 5/21/20 @ 8:12 PM
113kj
63rpm
37%
13mph
Wednesday 4/15/20 @ 9:29 PM
✅
129kj
89rpm
37%
16mph
Tuesday 5/5/20 @ 8:59 PM
85kj
76rpm
35%
14mph
Saturday 4/11/20 @ 10:47 PM
✅
137kj
84rpm
39%
17mph
Monday 4/6/20 @ 8:34 PM
93kj
72rpm
37%
14mph
Friday 4/10/20 @ 9:6 PM
✅
138kj
80rpm
40%
16mph
Wednesday 3/25/20 @ 8:9 PM
98kj
69rpm
39%
14mph
Workouts
113
kj
Thursday 5/21/20