Shake and Bake
Workouts
Friday 10/14/22 @ 11:1 AM
✅
239kj
74rpm
46%
18mph
Friday 10/7/22 @ 4:36 PM
153kj
68rpm
42%
15mph
Sunday 4/3/22 @ 11:45 AM
✅
258kj
69rpm
50%
19mph
Friday 3/18/22 @ 10:7 PM
178kj
64rpm
46%
16mph
Wednesday 7/28/21 @ 10:33 AM
✅
245kj
72rpm
47%
18mph
Sunday 8/1/21 @ 5:1 PM
170kj
68rpm
43%
16mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Tuesday 2/2/21 @ 12:1 AM
203kj
72rpm
45%
17mph
Wednesday 6/24/20 @ 10:26 AM
✅
300kj
73rpm
50%
20mph
Saturday 6/27/20 @ 3:13 PM
179kj
68rpm
43%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 1/17/20 @ 1:24 AM
189kj
72rpm
43%
16mph
Friday 10/4/19 @ 11:15 AM
✅
275kj
74rpm
49%
19mph
Monday 9/30/19 @ 9:21 PM
161kj
71rpm
41%
15mph
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Saturday 9/7/19 @ 5:56 PM
117kj
68rpm
45%
16mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Thursday 8/22/19 @ 9:55 PM
174kj
63rpm
46%
16mph
Wednesday 6/26/19 @ 10:26 AM
✅
254kj
73rpm
47%
18mph
Tuesday 8/13/19 @ 3:13 PM
185kj
67rpm
45%
16mph
Workouts
179
kj
Saturday 6/27/20