Shake and Bake
Workouts
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Wednesday 4/28/21 @ 12:26 AM
180kj
67rpm
45%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Saturday 6/27/20 @ 11:33 AM
✅
172kj
74rpm
47%
19mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Thursday 4/23/20 @ 10:9 PM
✅
431kj
72rpm
50%
19mph
Thursday 2/6/20 @ 11:26 PM
235kj
68rpm
41%
15mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Saturday 2/29/20 @ 2:54 PM
322kj
74rpm
39%
15mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Tuesday 3/24/20 @ 8:31 PM
✅
353kj
68rpm
47%
18mph
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
69rpm
44%
16mph
Workouts
84
kj
Tuesday 8/24/21