Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:33 AM
✅
244kj
74rpm
46%
18mph
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
Monday 12/19/22 @ 12:2 PM
✅
244kj
74rpm
46%
18mph
Monday 1/9/23 @ 9:59 PM
141kj
69rpm
38%
14mph
Thursday 7/2/20 @ 10:33 AM
✅
319kj
75rpm
52%
20mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Tuesday 8/24/21 @ 11:58 PM
97kj
74rpm
37%
14mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Tuesday 1/5/21 @ 12:40 AM
69kj
73rpm
37%
14mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 1/13/21 @ 12:28 AM
165kj
69rpm
42%
15mph
Monday 1/11/21 @ 12:31 PM
✅
275kj
72rpm
50%
19mph
Monday 1/11/21 @ 10:40 PM
156kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 10:38 AM
✅
173kj
72rpm
48%
19mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Tuesday 9/3/19 @ 11:22 AM
✅
266kj
72rpm
48%
19mph
Friday 8/30/19 @ 1:24 PM
157kj
76rpm
38%
15mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Wednesday 8/21/19 @ 9:59 PM
158kj
75rpm
39%
15mph
Workouts
97
kj
Tuesday 8/24/21