Shake and Bake
Workouts
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Tuesday 8/4/20 @ 11:14 AM
✅
184kj
74rpm
49%
19mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Friday 2/21/20 @ 9:49 PM
243kj
75rpm
46%
18mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Saturday 3/28/20 @ 12:1 AM
233kj
78rpm
45%
18mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
65rpm
49%
18mph
Sunday 3/22/20 @ 5:34 PM
62kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Tuesday 10/29/19 @ 9:55 PM
150kj
77rpm
45%
18mph
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph
Saturday 10/26/19 @ 2:18 AM
111kj
80rpm
38%
16mph
Monday 9/16/19 @ 10:46 AM
✅
147kj
63rpm
56%
20mph
Sunday 7/7/19 @ 10:22 PM
107kj
71rpm
46%
17mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Sunday 8/18/19 @ 11:52 PM
222kj
82rpm
43%
17mph