Shake and Bake

Workouts

Thursday 5/27/21 @ 2:33 PM
312kj
68rpm
46%
17mph
45 min Hip Hop Ride
Kendall Toole
Thursday 12/10/20 @ 5:30 PM
416kj
82rpm
45%
19mph
Friday 4/23/21 @ 7:21 PM
232kj
69rpm
46%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:26 PM
257kj
82rpm
44%
19mph
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
272kj
78rpm
47%
19mph
Friday 3/19/21 @ 4:13 PM
303kj
67rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
406kj
84rpm
43%
19mph
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
388kj
74rpm
47%
19mph
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/23/20 @ 6:57 PM
376kj
70rpm
48%
18mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
249kj
73rpm
47%
18mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
357kj
83rpm
42%
18mph
Tuesday 2/18/20 @ 1:58 PM
224kj
76rpm
44%
17mph
30 min BHM: Pop Ride
Ally Love
Sunday 2/23/20 @ 6:52 PM
237kj
74rpm
46%
18mph
Thursday 9/12/19 @ 2:45 PM
331kj
73rpm
45%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
257kj
69rpm
41%
15mph

Workouts

45 min Hip Hop Ride
Kendall Toole
312 kj
Thursday 5/27/21
416 kj
Thursday 12/10/20
30 min AT's Ride to Greatness
Alex Toussaint
232 kj
Friday 4/23/21
257 kj
Saturday 4/17/21
30 min Hamilton Ride
Robin Arzón
213 kj
Wednesday 4/14/21
272 kj
Wednesday 10/14/20
45 min Club Bangers Ride
Alex Toussaint
303 kj
Friday 3/19/21
406 kj
Saturday 2/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
286 kj
Monday 3/1/21
388 kj
Saturday 2/27/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Friday 12/18/20
376 kj
Wednesday 12/23/20
30 min Sundays with Love
Ally Love
194 kj
Sunday 11/8/20
249 kj
Sunday 11/8/20
45 min Together We Ride
Robin Arzón
303 kj
Saturday 3/28/20
357 kj
Saturday 3/28/20
30 min BHM: Pop Ride
Ally Love
224 kj
Tuesday 2/18/20
237 kj
Sunday 2/23/20
45 min Premiere Ride
Tunde Oyeneyin
331 kj
Thursday 9/12/19
257 kj
Wednesday 9/11/19