Shake and Bake
Workouts
Wednesday 7/10/19 @ 1:2 PM
294kj
73rpm
43%
16mph
Tuesday 2/22/22 @ 11:32 PM
✅
498kj
79rpm
50%
20mph
Tuesday 8/27/19 @ 12:37 PM
313kj
77rpm
42%
17mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Friday 6/14/19 @ 2:52 PM
296kj
74rpm
42%
17mph
Monday 10/18/21 @ 4:9 PM
✅
610kj
80rpm
54%
22mph
Tuesday 4/6/21 @ 2:6 PM
313kj
76rpm
43%
17mph
Friday 9/10/21 @ 11:0 AM
✅
466kj
83rpm
47%
20mph
Friday 3/19/21 @ 4:13 PM
303kj
67rpm
46%
16mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Wednesday 1/27/21 @ 4:13 PM
208kj
72rpm
44%
17mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Monday 6/10/19 @ 3:35 PM
205kj
79rpm
42%
17mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Saturday 5/18/19 @ 3:44 PM
311kj
78rpm
42%
17mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Saturday 4/27/19 @ 4:24 PM
322kj
74rpm
44%
17mph
Monday 4/29/19 @ 11:15 AM
✅
429kj
79rpm
47%
19mph
Workouts
322
kj
Saturday 4/27/19