Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
✅
572kj
79rpm
42%
18mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Thursday 12/10/20 @ 2:2 AM
✅
349kj
75rpm
40%
16mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Thursday 1/21/21 @ 2:1 PM
✅
325kj
78rpm
42%
17mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Friday 1/17/20 @ 2:46 PM
✅
250kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:21 AM
189kj
76rpm
41%
17mph
Saturday 6/15/19 @ 6:42 PM
✅
185kj
63rpm
44%
15mph
Wednesday 6/19/19 @ 2:28 PM
53kj
62rpm
37%
13mph
Saturday 6/15/19 @ 7:32 PM
✅
546kj
76rpm
46%
18mph
Tuesday 4/9/19 @ 2:44 AM
416kj
78rpm
41%
17mph
Friday 10/19/18 @ 1:50 AM
✅
396kj
80rpm
43%
18mph
Friday 10/19/18 @ 11:43 AM
322kj
86rpm
39%
17mph
Monday 3/25/19 @ 12:31 PM
✅
374kj
81rpm
41%
18mph
Saturday 4/6/19 @ 1:51 PM
329kj
80rpm
41%
17mph
Tuesday 3/19/19 @ 12:48 AM
✅
376kj
88rpm
40%
18mph
Monday 3/18/19 @ 1:5 PM
309kj
87rpm
38%
17mph
Thursday 4/5/18 @ 1:56 PM
225kj
81rpm
42%
17mph
Saturday 3/31/18 @ 2:17 AM
✅
240kj
77rpm
45%
18mph
Workouts
384
kj
Saturday 1/29/22
232
kj
Wednesday 1/5/22
416
kj
Tuesday 4/9/19