Shake and Bake
Workouts
Wednesday 1/3/24 @ 12:26 PM
✅
182kj
86rpm
36%
16mph
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Sunday 3/12/23 @ 11:16 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 2:28 PM
✅
163kj
79rpm
37%
15mph
Friday 12/16/22 @ 12:59 PM
175kj
84rpm
37%
16mph
Saturday 2/11/23 @ 3:58 PM
✅
176kj
70rpm
41%
16mph
Saturday 3/26/22 @ 3:4 PM
✅
188kj
83rpm
38%
16mph
Wednesday 3/23/22 @ 1:55 PM
140kj
67rpm
38%
13mph
Tuesday 1/4/22 @ 10:29 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Sunday 12/13/20 @ 6:29 PM
257kj
77rpm
38%
16mph
Thursday 12/23/21 @ 2:53 PM
✅
341kj
75rpm
44%
18mph
Friday 2/12/21 @ 10:45 AM
275kj
88rpm
36%
16mph
Thursday 11/11/21 @ 2:51 PM
✅
339kj
82rpm
41%
17mph
Thursday 8/6/20 @ 11:50 AM
144kj
85rpm
32%
14mph
Wednesday 6/30/21 @ 1:57 PM
✅
239kj
81rpm
42%
18mph
Friday 4/9/21 @ 9:16 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 1:58 PM
✅
238kj
82rpm
42%
18mph
Friday 11/27/20 @ 2:27 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Workouts
154
kj
Sunday 12/31/23
kj
Sunday 3/12/23
kj
Tuesday 1/4/22
257
kj
Sunday 12/13/20
275
kj
Friday 2/12/21
144
kj
Thursday 8/6/20