Shake and Bake
Workouts
Saturday 12/19/20 @ 10:0 AM
280kj
77rpm
47%
19mph
Saturday 12/19/20 @ 2:41 PM
✅
390kj
89rpm
49%
22mph
Saturday 6/5/21 @ 8:43 AM
323kj
84rpm
48%
20mph
Wednesday 6/9/21 @ 5:4 PM
✅
403kj
88rpm
51%
22mph
Wednesday 4/21/21 @ 8:30 AM
101kj
73rpm
51%
20mph
Thursday 3/4/21 @ 6:13 PM
✅
119kj
74rpm
53%
21mph
Friday 3/26/21 @ 8:42 AM
211kj
72rpm
52%
20mph
Sunday 2/21/21 @ 4:23 PM
✅
251kj
67rpm
60%
22mph
Monday 11/2/20 @ 10:5 AM
101kj
72rpm
51%
19mph
Monday 11/30/20 @ 5:59 PM
✅
126kj
80rpm
53%
22mph
Sunday 5/3/20 @ 9:4 AM
338kj
73rpm
53%
21mph
Monday 5/18/20 @ 4:54 PM
✅
392kj
88rpm
50%
22mph
Tuesday 4/28/20 @ 1:57 PM
346kj
72rpm
54%
21mph
Wednesday 5/6/20 @ 4:38 PM
✅
371kj
83rpm
51%
22mph
Monday 4/6/20 @ 9:26 AM
✅
363kj
72rpm
55%
21mph
Wednesday 4/8/20 @ 5:2 PM
346kj
82rpm
50%
21mph
Wednesday 3/25/20 @ 10:30 AM
✅
503kj
72rpm
53%
21mph
Thursday 3/26/20 @ 5:56 PM
461kj
84rpm
46%
20mph
Monday 3/23/20 @ 11:55 AM
✅
332kj
74rpm
53%
21mph
Tuesday 3/24/20 @ 6:27 PM
313kj
85rpm
46%
20mph
Workouts
280
kj
Saturday 12/19/20
323
kj
Saturday 6/5/21
338
kj
Sunday 5/3/20
346
kj
Tuesday 4/28/20