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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
Wednesday 7/1/20 @ 12:49 AM
441
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 5:49 PM
✅
669
kj
83
rpm
48
%
20
mph
Saturday 8/29/20 @ 4:50 PM
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 2:19 PM
✅
276
kj
93
rpm
41
%
19
mph
Wednesday 12/9/20 @ 10:40 PM
328
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:26 PM
✅
472
kj
93
rpm
42
%
19
mph
Sunday 2/14/21 @ 10:10 PM
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:46 PM
✅
434
kj
91
rpm
42
%
19
mph
Saturday 2/13/21 @ 1:47 PM
426
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:20 PM
✅
592
kj
96
rpm
41
%
20
mph
Monday 3/30/20 @ 11:9 PM
199
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 1:57 PM
✅
274
kj
93
rpm
41
%
19
mph
Monday 8/31/20 @ 10:52 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:32 AM
✅
448
kj
89
rpm
44
%
20
mph
Thursday 5/7/20 @ 11:27 PM
316
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:11 AM
✅
415
kj
87
rpm
41
%
18
mph
Monday 4/1/19 @ 10:52 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 4:59 PM
✅
260
kj
97
rpm
46
%
22
mph
Friday 1/3/20 @ 10:35 PM
214
kj
80
rpm
42
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 12:45 PM
✅
277
kj
83
rpm
45
%
19
mph
Next Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
Beat bigggie
VS
bigggie
Mileage Maniacs!
84 🔥
Beat alwaystiredmom4
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 7/1/20
✅
669
kj
Sunday 7/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Saturday 8/29/20
✅
276
kj
Monday 5/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 12/9/20
✅
472
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 2/14/21
✅
434
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 2/13/21
✅
592
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 3/30/20
✅
274
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 8/31/20
✅
448
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 5/7/20
✅
415
kj
Thursday 2/13/20
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Monday 4/1/19
✅
260
kj
Saturday 1/18/20
30 min Weezer Ride
Denis Morton
View Class
Share
214
kj
Friday 1/3/20
✅
277
kj
Saturday 1/4/20
Next Workouts