Shake and Bake
Workouts
Saturday 4/18/20 @ 9:46 PM
✅
271kj
74rpm
50%
19mph
Saturday 6/12/21 @ 5:14 PM
225kj
82rpm
41%
18mph
Wednesday 5/27/20 @ 10:7 PM
293kj
84rpm
38%
17mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Tuesday 6/23/20 @ 1:25 AM
✅
189kj
86rpm
44%
19mph
Monday 4/26/21 @ 10:38 AM
101kj
73rpm
38%
15mph
Sunday 4/19/20 @ 4:12 PM
✅
120kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Friday 1/1/21 @ 2:24 PM
43kj
82rpm
33%
14mph
Thursday 1/28/21 @ 12:17 AM
✅
63kj
67rpm
44%
16mph
Saturday 12/5/20 @ 2:28 PM
226kj
76rpm
45%
18mph
Saturday 12/5/20 @ 2:28 PM
✅
236kj
66rpm
50%
18mph
Wednesday 6/5/19 @ 1:45 AM
151kj
72rpm
39%
15mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Sunday 3/22/20 @ 3:29 PM
✅
285kj
72rpm
51%
19mph
Thursday 2/6/20 @ 1:57 AM
267kj
58rpm
57%
19mph
Saturday 3/21/20 @ 6:13 PM
✅
281kj
73rpm
50%
19mph
Thursday 2/20/20 @ 12:31 AM
267kj
73rpm
50%
19mph
Saturday 1/18/20 @ 2:51 PM
380kj
72rpm
49%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
406kj
63rpm
57%
19mph
Workouts
293
kj
Wednesday 5/27/20
226
kj
Saturday 12/5/20
151
kj
Wednesday 6/5/19
380
kj
Saturday 1/18/20