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Shake and Bake
alwayshope
Pearland, TX
0
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
47 🔥
Beat alwayshope
Workouts
Next Workouts
Tuesday 2/14/23 @ 9:33 PM
161
kj
79
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 12:2 PM
✅
357
kj
86
rpm
48
%
21
mph
Friday 9/16/22 @ 10:52 PM
258
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 11:49 AM
✅
598
kj
85
rpm
51
%
22
mph
Tuesday 11/30/21 @ 5:16 PM
91
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Saturday 10/16/21 @ 12:30 PM
✅
151
kj
93
rpm
38
%
18
mph
Tuesday 3/23/21 @ 10:32 PM
170
kj
77
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
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Tuesday 4/28/20 @ 12:19 PM
✅
384
kj
82
rpm
52
%
22
mph
Monday 6/1/20 @ 9:14 PM
81
kj
74
rpm
35
%
14
mph
20 min Pop Ride
Denis Morton
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Thursday 6/4/20 @ 11:56 AM
✅
249
kj
83
rpm
51
%
22
mph
Monday 12/31/18 @ 4:25 PM
45
kj
57
rpm
43
%
14
mph
10 min Climb Ride
Ally Love
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Tuesday 9/11/18 @ 10:47 AM
✅
135
kj
69
rpm
60
%
22
mph
Tuesday 11/27/18 @ 3:3 PM
50
kj
68
rpm
40
%
15
mph
10 min Climb Ride
Jenn Sherman
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Thursday 12/13/18 @ 11:47 AM
✅
128
kj
70
rpm
58
%
22
mph
Wednesday 8/22/18 @ 1:27 AM
102
kj
65
rpm
42
%
15
mph
20 min 80s Rock Ride
Jennifer Jacobs
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Thursday 8/23/18 @ 12:9 AM
✅
307
kj
80
rpm
57
%
23
mph
Sunday 7/1/18 @ 2:55 PM
248
kj
71
rpm
41
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
✅
702
kj
81
rpm
58
%
24
mph
Thursday 4/26/18 @ 8:22 PM
94
kj
71
rpm
38
%
14
mph
20 min HIIT Ride
Jess King
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Share
Sunday 4/29/18 @ 1:7 AM
✅
303
kj
86
rpm
54
%
23
mph
Next Workouts
alwayshope
Pearland, TX
0
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
47 🔥
Beat alwayshope
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 2/14/23
✅
357
kj
Tuesday 10/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Friday 9/16/22
✅
598
kj
Wednesday 3/25/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
91
kj
Tuesday 11/30/21
✅
151
kj
Saturday 10/16/21
30 min Weezer Ride
Denis Morton
View Class
Share
170
kj
Tuesday 3/23/21
✅
384
kj
Tuesday 4/28/20
20 min Pop Ride
Denis Morton
View Class
Share
81
kj
Monday 6/1/20
✅
249
kj
Thursday 6/4/20
10 min Climb Ride
Ally Love
View Class
Share
45
kj
Monday 12/31/18
✅
135
kj
Tuesday 9/11/18
10 min Climb Ride
Jenn Sherman
View Class
Share
50
kj
Tuesday 11/27/18
✅
128
kj
Thursday 12/13/18
20 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
102
kj
Wednesday 8/22/18
✅
307
kj
Thursday 8/23/18
45 min All for One Ride
All Instructors
View Class
Share
248
kj
Sunday 7/1/18
✅
702
kj
Sunday 7/1/18
20 min HIIT Ride
Jess King
View Class
Share
94
kj
Thursday 4/26/18
✅
303
kj
Sunday 4/29/18
Next Workouts