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Shake and Bake
alwayshope
Pearland, TX
2
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
107 🔥
Beat alwayshope
Workouts
Next Workouts
Monday 1/29/24 @ 1:59 PM
✅
379
kj
76
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 5:41 PM
0
kj
0
rpm
32
%
0
mph
Thursday 7/13/23 @ 3:49 PM
272
kj
78
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 3:43 PM
✅
362
kj
88
rpm
41
%
18
mph
Thursday 3/9/23 @ 3:30 PM
✅
254
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Saturday 2/13/21 @ 6:3 PM
227
kj
90
rpm
39
%
18
mph
Tuesday 2/14/23 @ 9:33 PM
161
kj
79
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 3:40 PM
✅
239
kj
94
rpm
39
%
18
mph
Tuesday 11/30/21 @ 5:16 PM
91
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 10/14/21 @ 4:20 PM
✅
120
kj
91
rpm
35
%
16
mph
Thursday 12/2/21 @ 7:47 PM
65
kj
92
rpm
24
%
12
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:40 PM
✅
115
kj
97
rpm
33
%
16
mph
Monday 4/12/21 @ 10:28 PM
167
kj
73
rpm
40
%
15
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 11/10/20 @ 6:1 PM
✅
215
kj
83
rpm
41
%
17
mph
Tuesday 3/23/21 @ 10:32 PM
170
kj
77
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 2:42 PM
✅
243
kj
84
rpm
42
%
18
mph
Thursday 3/11/21 @ 12:18 AM
115
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 7:1 PM
✅
218
kj
88
rpm
39
%
17
mph
Wednesday 6/27/18 @ 2:2 AM
85
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 8/21/18 @ 6:46 PM
✅
152
kj
83
rpm
41
%
17
mph
Next Workouts
alwayshope
Pearland, TX
2
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
107 🔥
Beat alwayshope
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 1/29/24
0
kj
Saturday 1/27/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 7/13/23
✅
362
kj
Tuesday 2/11/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 3/9/23
227
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 2/14/23
✅
239
kj
Thursday 6/11/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
91
kj
Tuesday 11/30/21
✅
120
kj
Thursday 10/14/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
65
kj
Thursday 12/2/21
✅
115
kj
Sunday 8/1/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
167
kj
Monday 4/12/21
✅
215
kj
Tuesday 11/10/20
30 min Weezer Ride
Denis Morton
View Class
Share
170
kj
Tuesday 3/23/21
✅
243
kj
Friday 1/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 3/11/21
✅
218
kj
Monday 9/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
85
kj
Wednesday 6/27/18
✅
152
kj
Tuesday 8/21/18
Next Workouts