Shake and Bake
VS
Workouts
Monday 5/15/23 @ 10:59 PM
✅
370kj
77rpm
54%
22mph
Monday 6/5/23 @ 11:17 AM
93kj
55rpm
37%
11mph
Monday 1/3/22 @ 10:15 PM
✅
319kj
88rpm
47%
20mph
Sunday 10/23/22 @ 6:55 PM
129kj
60rpm
41%
13mph
Friday 12/31/21 @ 2:21 PM
✅
148kj
81rpm
57%
23mph
Saturday 4/18/20 @ 2:57 PM
37kj
49rpm
43%
11mph
Saturday 3/20/21 @ 3:33 PM
✅
107kj
77rpm
50%
20mph
Saturday 4/18/20 @ 4:26 PM
22kj
35rpm
44%
8mph
Tuesday 1/26/21 @ 12:29 AM
✅
427kj
59rpm
70%
23mph
Sunday 2/28/21 @ 2:46 PM
125kj
59rpm
42%
13mph
Thursday 10/15/20 @ 11:14 PM
✅
420kj
67rpm
65%
23mph
Wednesday 12/16/20 @ 1:40 PM
145kj
69rpm
39%
14mph
Monday 11/2/20 @ 4:9 AM
✅
190kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Thursday 5/21/20 @ 3:14 AM
✅
242kj
88rpm
50%
21mph
Saturday 6/6/20 @ 12:47 AM
105kj
83rpm
36%
15mph
Thursday 6/27/19 @ 3:54 AM
✅
233kj
81rpm
51%
21mph
Sunday 4/12/20 @ 3:11 PM
85kj
69rpm
36%
13mph
Saturday 3/30/19 @ 12:49 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 12:31 AM
✅
205kj
66rpm
39%
14mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
38
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
1
Workouts
145
kj
Wednesday 12/16/20