Shake and Bake

Workouts

Monday 12/6/21 @ 3:9 AM
180kj
82rpm
45%
19mph
20 min Low Impact Ride
Denis Morton
Friday 11/26/21 @ 11:29 PM
119kj
86rpm
37%
16mph
Thursday 9/9/21 @ 1:25 PM
59kj
80rpm
37%
15mph
10 min Low Impact Ride
Bradley Rose
Thursday 10/14/21 @ 11:26 PM
57kj
86rpm
36%
16mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
224kj
76rpm
44%
18mph
Tuesday 12/29/20 @ 4:55 PM
169kj
83rpm
44%
19mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/27/20 @ 11:14 PM
140kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 11:12 PM
342kj
77rpm
44%
18mph
Friday 5/8/20 @ 10:26 PM
210kj
85rpm
46%
20mph
20 min Low Impact Ride
Olivia Amato
Monday 5/25/20 @ 12:5 AM
144kj
85rpm
40%
17mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:26 PM
230kj
76rpm
45%
18mph
Friday 5/1/20 @ 1:58 PM
289kj
81rpm
47%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
214kj
83rpm
41%
17mph
Wednesday 4/29/20 @ 1:58 PM
301kj
76rpm
50%
20mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
223kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
231kj
90rpm
40%
18mph

Workouts

20 min Low Impact Ride
Denis Morton
180 kj
Monday 12/6/21
119 kj
Friday 11/26/21
10 min Low Impact Ride
Bradley Rose
59 kj
Thursday 9/9/21
57 kj
Thursday 10/14/21
30 min Britney Spears Ride
Cody Rigsby
251 kj
Friday 1/1/21
224 kj
Wednesday 7/15/20
20 min Year of Yes Ride
Robin Arzón
169 kj
Tuesday 12/29/20
140 kj
Sunday 12/27/20
45 min Turkey Burn Ride
Robin Arzón
471 kj
Thursday 11/26/20
342 kj
Thursday 11/26/20
20 min Low Impact Ride
Olivia Amato
210 kj
Friday 5/8/20
144 kj
Monday 5/25/20
30 min Sundays with Love: Live From Home
Ally Love
244 kj
Thursday 5/14/20
230 kj
Sunday 5/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
289 kj
Friday 5/1/20
214 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
301 kj
Wednesday 4/29/20
223 kj
Wednesday 4/29/20
30 min Together We Go Far Ride
Robin Arzón
305 kj
Sunday 3/15/20
231 kj
Sunday 3/15/20