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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
16 🔥
Beat alans317
VS
alans317
indianapolis
15
Beat alwaysboys
Workouts
Next Workouts
Thursday 3/10/22 @ 9:58 PM
✅
79
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 3/5/22 @ 3:17 AM
63
kj
82
rpm
39
%
17
mph
Wednesday 2/16/22 @ 7:41 PM
53
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Share
Friday 2/4/22 @ 1:3 AM
✅
85
kj
82
rpm
44
%
19
mph
Wednesday 2/9/22 @ 9:28 PM
51
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 1/13/22 @ 3:24 AM
✅
79
kj
79
rpm
44
%
18
mph
Friday 1/14/22 @ 7:23 PM
✅
179
kj
72
rpm
49
%
19
mph
20 min Country Ride
Olivia Amato
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Share
Monday 1/17/22 @ 3:1 AM
149
kj
82
rpm
42
%
18
mph
Thursday 9/9/21 @ 1:25 PM
59
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Monday 9/13/21 @ 11:54 AM
✅
75
kj
82
rpm
42
%
18
mph
Thursday 8/26/21 @ 1:37 PM
81
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 8/21/21 @ 12:35 AM
✅
95
kj
82
rpm
46
%
20
mph
Thursday 3/18/21 @ 8:57 PM
62
kj
91
rpm
35
%
16
mph
10 min Low Impact
Ben Alldis
View Class
Share
Tuesday 3/16/21 @ 11:39 PM
✅
78
kj
83
rpm
42
%
18
mph
Tuesday 9/8/20 @ 2:18 PM
78
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 8/17/20 @ 10:34 PM
✅
80
kj
91
rpm
40
%
18
mph
Thursday 7/23/20 @ 11:38 AM
55
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Thursday 9/3/20 @ 10:3 PM
✅
65
kj
82
rpm
39
%
17
mph
Friday 8/28/20 @ 2:23 PM
✅
70
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 8/30/20 @ 2:58 PM
58
kj
82
rpm
37
%
16
mph
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
16 🔥
Beat alans317
VS
alans317
indianapolis
15
Beat alwaysboys
Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
79
kj
Thursday 3/10/22
63
kj
Saturday 3/5/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
53
kj
Wednesday 2/16/22
✅
85
kj
Friday 2/4/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
51
kj
Wednesday 2/9/22
✅
79
kj
Thursday 1/13/22
20 min Country Ride
Olivia Amato
View Class
Share
✅
179
kj
Friday 1/14/22
149
kj
Monday 1/17/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
59
kj
Thursday 9/9/21
✅
75
kj
Monday 9/13/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
81
kj
Thursday 8/26/21
✅
95
kj
Saturday 8/21/21
10 min Low Impact
Ben Alldis
View Class
Share
62
kj
Thursday 3/18/21
✅
78
kj
Tuesday 3/16/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
78
kj
Tuesday 9/8/20
✅
80
kj
Monday 8/17/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
55
kj
Thursday 7/23/20
✅
65
kj
Thursday 9/3/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
70
kj
Friday 8/28/20
58
kj
Sunday 8/30/20
Next Workouts