Shake and Bake
Workouts
Saturday 12/31/22 @ 7:14 PM
224kj
77rpm
47%
18mph
Saturday 12/31/22 @ 3:0 PM
✅
234kj
75rpm
44%
18mph
Monday 5/30/22 @ 9:35 PM
116kj
77rpm
45%
18mph
Thursday 12/5/19 @ 11:55 PM
✅
125kj
63rpm
51%
18mph
Thursday 12/24/20 @ 3:28 PM
✅
253kj
85rpm
43%
19mph
Friday 12/3/21 @ 12:29 PM
215kj
73rpm
44%
17mph
Tuesday 9/14/21 @ 5:58 PM
✅
323kj
80rpm
49%
20mph
Thursday 9/16/21 @ 1:47 PM
269kj
78rpm
45%
19mph
Tuesday 7/13/21 @ 5:26 PM
✅
336kj
78rpm
51%
21mph
Wednesday 7/14/21 @ 1:4 PM
255kj
83rpm
44%
19mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Saturday 4/25/20 @ 3:56 PM
233kj
75rpm
43%
18mph
Wednesday 5/13/20 @ 3:55 PM
✅
298kj
73rpm
51%
20mph
Tuesday 5/19/20 @ 11:21 AM
223kj
67rpm
47%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
Sunday 11/24/19 @ 10:13 PM
229kj
85rpm
40%
17mph
Friday 2/14/20 @ 10:52 PM
✅
331kj
80rpm
49%
20mph
Workouts
224
kj
Saturday 12/31/22
116
kj
Monday 5/30/22
223
kj
Tuesday 5/19/20