Shake and Bake
VS
Workouts
Friday 1/17/20 @ 9:29 AM
✅
293kj
81rpm
48%
20mph
Thursday 6/17/21 @ 8:30 AM
244kj
81rpm
44%
18mph
Wednesday 4/14/21 @ 7:24 AM
✅
228kj
84rpm
41%
18mph
Tuesday 4/13/21 @ 5:51 PM
226kj
89rpm
39%
18mph
Saturday 3/27/21 @ 5:15 PM
✅
231kj
84rpm
41%
18mph
Monday 3/22/21 @ 6:7 AM
216kj
92rpm
37%
17mph
Thursday 1/21/21 @ 7:6 PM
✅
395kj
81rpm
45%
19mph
Monday 9/14/20 @ 9:27 AM
346kj
89rpm
41%
18mph
Sunday 12/20/20 @ 3:33 PM
112kj
83rpm
36%
16mph
Monday 12/7/20 @ 1:43 PM
✅
149kj
78rpm
44%
18mph
Saturday 11/7/20 @ 2:3 PM
✅
355kj
81rpm
43%
18mph
Wednesday 11/4/20 @ 11:14 AM
329kj
84rpm
41%
17mph
Wednesday 10/14/20 @ 5:41 PM
✅
191kj
89rpm
36%
16mph
Monday 10/12/20 @ 8:46 AM
181kj
91rpm
35%
16mph
Thursday 10/1/20 @ 6:37 AM
✅
499kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 8:59 AM
451kj
87rpm
38%
17mph
Thursday 9/3/20 @ 6:27 AM
✅
380kj
86rpm
42%
18mph
Monday 8/31/20 @ 9:30 AM
372kj
87rpm
41%
18mph
Monday 2/17/20 @ 6:50 AM
✅
353kj
84rpm
41%
18mph
Wednesday 3/25/20 @ 6:36 AM
283kj
91rpm
36%
16mph
always_smiling
Devon 🇬🇧
133
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
45
Workouts
226
kj
Tuesday 4/13/21
216
kj
Monday 3/22/21
346
kj
Monday 9/14/20
329
kj
Wednesday 11/4/20
181
kj
Monday 10/12/20
283
kj
Wednesday 3/25/20