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Shake and Bake
always_smiling
Devon 🇬🇧
1
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat always_smiling
Workouts
Next Workouts
Wednesday 4/14/21 @ 7:24 AM
228
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/22/21 @ 2:57 PM
✅
435
kj
86
rpm
53
%
23
mph
Saturday 11/7/20 @ 2:3 PM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/2/22 @ 12:54 PM
✅
608
kj
84
rpm
52
%
22
mph
Friday 2/19/21 @ 7:24 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/27/19 @ 4:53 PM
✅
692
kj
85
rpm
55
%
24
mph
Saturday 11/28/20 @ 9:52 AM
528
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 10/10/21 @ 10:43 AM
✅
805
kj
87
rpm
51
%
22
mph
Saturday 12/5/20 @ 5:0 PM
568
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:33 PM
✅
883
kj
84
rpm
54
%
23
mph
Saturday 2/13/21 @ 8:23 AM
507
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:0 PM
✅
808
kj
88
rpm
50
%
22
mph
Monday 2/17/20 @ 6:50 AM
353
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 3:31 PM
✅
628
kj
87
rpm
51
%
23
mph
Wednesday 10/14/20 @ 5:41 PM
191
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 3:39 PM
✅
401
kj
91
rpm
49
%
22
mph
Thursday 10/1/20 @ 6:37 AM
499
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 5:30 PM
✅
941
kj
88
rpm
53
%
24
mph
Thursday 9/3/20 @ 6:27 AM
380
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:25 PM
✅
627
kj
85
rpm
52
%
22
mph
Next Workouts
always_smiling
Devon 🇬🇧
1
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat always_smiling
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
228
kj
Wednesday 4/14/21
✅
435
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Saturday 11/7/20
✅
608
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 2/19/21
✅
692
kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Saturday 11/28/20
✅
805
kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
568
kj
Saturday 12/5/20
✅
883
kj
Friday 7/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
507
kj
Saturday 2/13/21
✅
808
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Monday 2/17/20
✅
628
kj
Saturday 2/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 10/14/20
✅
401
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 10/1/20
✅
941
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 9/3/20
✅
627
kj
Friday 11/1/19
Next Workouts