Shake and Bake
Workouts
Wednesday 4/21/21 @ 8:25 PM
102kj
79rpm
48%
20mph
Tuesday 5/25/21 @ 8:49 AM
✅
125kj
72rpm
56%
22mph
Monday 3/22/21 @ 7:3 PM
155kj
73rpm
46%
18mph
Sunday 2/21/21 @ 12:37 PM
✅
244kj
65rpm
61%
22mph
Tuesday 2/2/21 @ 8:35 PM
96kj
72rpm
51%
19mph
Thursday 1/14/21 @ 11:8 AM
✅
115kj
67rpm
58%
21mph
Sunday 6/7/20 @ 9:57 AM
217kj
79rpm
51%
21mph
Wednesday 4/1/20 @ 4:45 PM
✅
220kj
75rpm
53%
21mph
Sunday 5/24/20 @ 9:6 AM
207kj
83rpm
49%
20mph
Wednesday 4/8/20 @ 5:3 PM
✅
225kj
72rpm
55%
21mph
Saturday 12/28/19 @ 1:38 PM
47kj
82rpm
37%
16mph
Thursday 4/23/20 @ 5:49 PM
✅
111kj
77rpm
52%
21mph
Saturday 3/7/20 @ 9:33 AM
92kj
76rpm
48%
19mph
Thursday 4/16/20 @ 5:23 PM
✅
114kj
67rpm
58%
21mph
Friday 1/17/20 @ 9:29 AM
293kj
81rpm
48%
20mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Wednesday 10/16/19 @ 6:36 PM
127kj
85rpm
43%
19mph
Sunday 12/8/19 @ 2:5 PM
✅
170kj
81rpm
51%
21mph
Tuesday 11/12/19 @ 6:3 PM
431kj
80rpm
48%
20mph
Wednesday 11/13/19 @ 11:44 AM
✅
482kj
74rpm
53%
20mph
Workouts
207
kj
Sunday 5/24/20