Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 2:3 PM
355kj
81rpm
43%
18mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Saturday 3/27/21 @ 5:15 PM
231kj
84rpm
41%
18mph
Thursday 12/9/21 @ 12:6 PM
✅
349kj
87rpm
47%
21mph
Friday 2/19/21 @ 7:24 PM
365kj
83rpm
42%
18mph
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Saturday 11/28/20 @ 9:52 AM
528kj
88rpm
42%
19mph
Saturday 10/9/21 @ 12:44 PM
✅
844kj
87rpm
51%
23mph
Saturday 2/13/21 @ 8:23 AM
507kj
85rpm
42%
18mph
Saturday 12/12/20 @ 1:32 PM
✅
950kj
89rpm
53%
24mph
Monday 2/17/20 @ 6:50 AM
353kj
84rpm
41%
18mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Thursday 1/21/21 @ 7:6 PM
395kj
81rpm
45%
19mph
Friday 1/17/20 @ 11:9 AM
✅
769kj
93rpm
54%
24mph
Saturday 12/5/20 @ 5:0 PM
568kj
80rpm
46%
19mph
Friday 7/5/19 @ 1:14 PM
✅
1029kj
90rpm
54%
24mph
Wednesday 10/14/20 @ 5:41 PM
191kj
89rpm
36%
16mph
Sunday 7/26/20 @ 1:0 PM
✅
407kj
90rpm
49%
22mph
Thursday 9/3/20 @ 6:27 AM
380kj
86rpm
42%
18mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
always_smiling
Devon 🇬🇧
0
VS
achillessl
West Michigan
103
🔥
Workouts
355
kj
Saturday 11/7/20
231
kj
Saturday 3/27/21
365
kj
Friday 2/19/21
528
kj
Saturday 11/28/20
507
kj
Saturday 2/13/21
353
kj
Monday 2/17/20
395
kj
Thursday 1/21/21
191
kj
Wednesday 10/14/20