Shake and Bake
Workouts
Saturday 11/7/20 @ 2:3 PM
355kj
81rpm
43%
18mph
Saturday 2/8/20 @ 2:40 PM
✅
508kj
84rpm
48%
21mph
Saturday 11/28/20 @ 9:52 AM
528kj
88rpm
42%
19mph
Monday 10/11/21 @ 10:7 AM
✅
686kj
78rpm
51%
21mph
Monday 2/17/20 @ 6:50 AM
353kj
84rpm
41%
18mph
Monday 2/15/21 @ 8:38 AM
✅
458kj
84rpm
46%
20mph
Saturday 2/13/21 @ 8:23 AM
507kj
85rpm
42%
18mph
Saturday 2/13/21 @ 1:0 PM
✅
640kj
78rpm
50%
20mph
Wednesday 10/14/20 @ 5:41 PM
191kj
89rpm
36%
16mph
Sunday 10/18/20 @ 11:16 AM
✅
362kj
78rpm
52%
21mph
Thursday 10/1/20 @ 6:37 AM
499kj
84rpm
41%
18mph
Thursday 10/1/20 @ 10:59 AM
✅
750kj
83rpm
51%
22mph
Thursday 9/3/20 @ 6:27 AM
380kj
86rpm
42%
18mph
Friday 9/4/20 @ 6:38 AM
✅
514kj
84rpm
49%
21mph
Friday 1/17/20 @ 9:29 AM
293kj
81rpm
48%
20mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Saturday 3/7/20 @ 8:59 AM
282kj
77rpm
48%
19mph
Saturday 3/7/20 @ 8:58 AM
✅
393kj
75rpm
55%
22mph
Thursday 10/17/19 @ 6:5 PM
88kj
84rpm
43%
19mph
Saturday 10/19/19 @ 2:27 PM
✅
100kj
82rpm
46%
20mph
Workouts
355
kj
Saturday 11/7/20
528
kj
Saturday 11/28/20
353
kj
Monday 2/17/20
507
kj
Saturday 2/13/21
191
kj
Wednesday 10/14/20
88
kj
Thursday 10/17/19