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Shake and Bake
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Next Workouts
Saturday 11/7/20 @ 2:3 PM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 3:36 AM
278
kj
82
rpm
39
%
16
mph
Friday 2/19/21 @ 7:24 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
Saturday 11/28/20 @ 9:52 AM
✅
528
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 1:11 AM
390
kj
83
rpm
38
%
17
mph
Saturday 12/5/20 @ 5:0 PM
✅
568
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 9:32 PM
416
kj
79
rpm
42
%
17
mph
Wednesday 4/14/21 @ 7:24 AM
✅
228
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 3:5 AM
164
kj
88
rpm
35
%
16
mph
Saturday 3/27/21 @ 5:15 PM
✅
231
kj
84
rpm
41
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:58 PM
180
kj
93
rpm
35
%
16
mph
Saturday 2/13/21 @ 8:23 AM
✅
507
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:14 PM
361
kj
89
rpm
36
%
16
mph
Monday 2/17/20 @ 6:50 AM
✅
353
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:45 PM
278
kj
87
rpm
37
%
16
mph
Wednesday 10/14/20 @ 5:41 PM
✅
191
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:9 AM
177
kj
91
rpm
35
%
16
mph
Thursday 9/3/20 @ 6:27 AM
✅
380
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:0 AM
300
kj
84
rpm
39
%
17
mph
Next Workouts
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Saturday 11/7/20
278
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Friday 2/19/21
287
kj
Tuesday 5/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Saturday 11/28/20
390
kj
Monday 10/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Saturday 12/5/20
416
kj
Friday 7/5/19
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Wednesday 4/14/21
164
kj
Monday 5/17/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Saturday 3/27/21
180
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Saturday 2/13/21
361
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 2/17/20
278
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Wednesday 10/14/20
177
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 9/3/20
300
kj
Tuesday 9/1/20
Next Workouts