Shake and Bake
Workouts
Saturday 10/28/23 @ 4:21 PM
98kj
71rpm
46%
18mph
Tuesday 7/11/23 @ 2:43 PM
✅
168kj
95rpm
44%
21mph
Sunday 10/1/23 @ 3:53 PM
188kj
77rpm
40%
16mph
Tuesday 10/10/23 @ 2:3 PM
✅
356kj
96rpm
44%
21mph
Friday 8/11/23 @ 1:42 AM
89kj
75rpm
36%
14mph
Monday 1/24/22 @ 11:4 PM
✅
206kj
75rpm
52%
20mph
Sunday 12/6/20 @ 9:55 PM
82kj
80rpm
44%
18mph
Sunday 12/6/20 @ 2:56 PM
✅
98kj
86rpm
45%
20mph
Saturday 10/24/20 @ 9:27 PM
119kj
78rpm
45%
18mph
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Thursday 9/10/20 @ 3:7 PM
✅
85kj
96rpm
40%
19mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Thursday 3/26/20 @ 10:43 AM
183kj
82rpm
45%
19mph
Saturday 4/11/20 @ 2:9 PM
✅
219kj
83rpm
49%
21mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Wednesday 8/14/19 @ 11:14 AM
195kj
83rpm
39%
17mph
Sunday 8/11/19 @ 3:35 PM
✅
229kj
89rpm
40%
18mph
Workouts
236
kj
Saturday 7/25/20
258
kj
Sunday 3/15/20