Shake and Bake
Workouts
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
Wednesday 6/29/22 @ 10:32 AM
✅
150kj
78rpm
49%
20mph
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Sunday 8/1/21 @ 12:1 PM
✅
160kj
79rpm
49%
20mph
Wednesday 8/14/19 @ 11:14 AM
195kj
83rpm
39%
17mph
Saturday 10/2/21 @ 10:54 AM
✅
211kj
88rpm
38%
17mph
Tuesday 12/31/19 @ 12:48 AM
✅
243kj
84rpm
42%
18mph
Thursday 4/22/21 @ 10:30 AM
218kj
87rpm
39%
18mph
Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
Sunday 1/10/21 @ 4:7 PM
✅
271kj
88rpm
43%
19mph
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
Sunday 3/22/20 @ 7:0 PM
80kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Monday 3/30/20 @ 11:45 AM
402kj
76rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
281kj
86rpm
44%
19mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Workouts
218
kj
Thursday 4/22/21
258
kj
Sunday 3/15/20