Shake and Bake
Workouts
Tuesday 4/14/20 @ 3:10 PM
✅
267kj
82rpm
45%
19mph
Saturday 5/4/19 @ 12:31 PM
176kj
36rpm
69%
15mph
Thursday 2/6/20 @ 12:58 AM
136kj
74rpm
48%
19mph
Saturday 8/10/19 @ 1:9 PM
✅
203kj
38rpm
94%
22mph
Sunday 1/19/20 @ 3:44 PM
267kj
82rpm
45%
19mph
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Saturday 12/21/19 @ 5:16 PM
87kj
70rpm
49%
19mph
Tuesday 5/28/19 @ 8:18 PM
✅
107kj
34rpm
91%
20mph
Friday 11/22/19 @ 10:47 PM
85kj
69rpm
49%
19mph
Monday 5/27/19 @ 1:30 PM
✅
131kj
38rpm
94%
22mph
Saturday 8/17/19 @ 2:24 PM
173kj
79rpm
47%
19mph
Monday 8/12/19 @ 2:26 PM
✅
295kj
39rpm
97%
22mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
Saturday 7/20/19 @ 1:30 PM
✅
182kj
34rpm
100%
20mph
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Monday 5/13/19 @ 9:17 PM
✅
131kj
38rpm
94%
22mph
Tuesday 8/7/18 @ 11:2 AM
107kj
78rpm
42%
17mph
Monday 4/29/19 @ 11:24 PM
✅
158kj
42rpm
81%
20mph
Sunday 12/9/18 @ 7:46 PM
109kj
77rpm
43%
17mph
Thursday 1/24/19 @ 2:34 PM
✅
123kj
39rpm
73%
18mph