Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:42 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 7:1 PM
✅
298kj
77rpm
49%
20mph
Monday 5/1/23 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 4:56 PM
✅
184kj
81rpm
46%
19mph
Saturday 3/11/23 @ 11:22 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 1:37 PM
✅
254kj
80rpm
38%
16mph
Friday 3/10/23 @ 6:8 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 12:19 AM
✅
299kj
76rpm
50%
20mph
Wednesday 3/16/22 @ 9:36 AM
kj
rpm
%
0mph
Monday 3/21/22 @ 5:0 PM
✅
302kj
68rpm
54%
20mph
Saturday 10/23/21 @ 6:6 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:59 PM
✅
225kj
76rpm
45%
18mph
Friday 6/11/21 @ 7:46 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 11:26 PM
✅
286kj
72rpm
51%
20mph
Monday 12/14/20 @ 11:59 AM
✅
150kj
95rpm
42%
20mph
Friday 3/12/21 @ 2:42 PM
103kj
72rpm
45%
17mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 2:34 PM
✅
325kj
73rpm
45%
17mph
Thursday 10/15/20 @ 4:21 PM
✅
190kj
86rpm
44%
20mph
Friday 10/16/20 @ 3:36 PM
121kj
76rpm
41%
16mph
Workouts
kj
Friday 3/10/23
kj
Saturday 10/23/21