Shake and Bake

Workouts

Friday 7/10/20 @ 6:58 PM
✅
232kj
76rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
231kj
85rpm
42%
18mph
Saturday 12/18/21 @ 6:21 PM
✅
143kj
83rpm
41%
17mph
20 min Holiday Party Ride
Bradley Rose
Saturday 12/11/21 @ 10:34 PM
123kj
95rpm
35%
16mph
Saturday 1/9/21 @ 8:54 PM
✅
219kj
83rpm
41%
18mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 12:18 AM
201kj
86rpm
39%
17mph
Thursday 12/10/20 @ 11:12 PM
✅
145kj
73rpm
45%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:32 PM
138kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 4:24 PM
✅
230kj
75rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 10:46 AM
199kj
73rpm
44%
17mph
Sunday 11/15/20 @ 1:59 PM
✅
276kj
79rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
259kj
81rpm
46%
19mph
Tuesday 9/22/20 @ 11:23 AM
139kj
80rpm
42%
17mph
20 min 90s Ride
Ally Love
Saturday 9/12/20 @ 4:46 PM
✅
147kj
84rpm
42%
18mph
Friday 8/21/20 @ 11:29 AM
✅
140kj
77rpm
43%
17mph
20 min 90s Pop Ride
Emma Lovewell
Friday 7/31/20 @ 11:32 AM
120kj
79rpm
40%
16mph
Thursday 7/16/20 @ 3:52 PM
✅
176kj
78rpm
47%
19mph
20 min 90s Ride
Emma Lovewell
Sunday 7/12/20 @ 9:17 PM
122kj
89rpm
36%
16mph
Thursday 4/23/20 @ 2:17 PM
✅
142kj
77rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 10:51 AM
119kj
82rpm
38%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 232 kj
Friday 7/10/20
231 kj
Wednesday 7/1/20
20 min Holiday Party Ride
Bradley Rose
✅ 143 kj
Saturday 12/18/21
123 kj
Saturday 12/11/21
30 min Miley Cyrus Ride
Jess King
✅ 219 kj
Saturday 1/9/21
201 kj
Tuesday 1/12/21
20 min Holiday Ride
Kendall Toole
✅ 145 kj
Thursday 12/10/20
138 kj
Monday 12/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 230 kj
Wednesday 11/11/20
199 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
✅ 276 kj
Sunday 11/15/20
259 kj
Friday 11/13/20
20 min 90s Ride
Ally Love
139 kj
Tuesday 9/22/20
✅ 147 kj
Saturday 9/12/20
20 min 90s Pop Ride
Emma Lovewell
✅ 140 kj
Friday 8/21/20
120 kj
Friday 7/31/20
20 min 90s Ride
Emma Lovewell
✅ 176 kj
Thursday 7/16/20
122 kj
Sunday 7/12/20
20 min Pop Ride
Robin Arzón
✅ 142 kj
Thursday 4/23/20
119 kj
Monday 3/23/20