Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:51 PM
✅
278kj
79rpm
39%
16mph
Wednesday 11/2/22 @ 1:10 AM
254kj
69rpm
41%
16mph
Tuesday 12/6/22 @ 12:45 PM
✅
201kj
82rpm
38%
17mph
Saturday 1/16/21 @ 12:37 AM
165kj
72rpm
40%
15mph
Wednesday 5/18/22 @ 11:45 AM
✅
338kj
87rpm
39%
18mph
Tuesday 6/14/22 @ 1:51 AM
265kj
69rpm
42%
16mph
Saturday 5/15/21 @ 7:17 PM
✅
217kj
90rpm
39%
17mph
Sunday 8/16/20 @ 6:41 PM
146kj
77rpm
36%
15mph
Monday 5/10/21 @ 8:9 PM
✅
349kj
84rpm
41%
18mph
Saturday 10/17/20 @ 9:55 PM
271kj
75rpm
40%
16mph
Saturday 2/6/21 @ 7:33 PM
✅
607kj
82rpm
43%
18mph
Thursday 7/23/20 @ 3:8 AM
334kj
69rpm
38%
14mph
Saturday 7/11/20 @ 6:2 PM
✅
208kj
80rpm
42%
17mph
Saturday 9/19/20 @ 9:22 PM
155kj
76rpm
38%
15mph
Friday 9/18/20 @ 6:45 PM
✅
466kj
83rpm
42%
18mph
Saturday 9/19/20 @ 8:14 PM
356kj
77rpm
40%
16mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Sunday 8/30/20 @ 7:48 PM
276kj
75rpm
41%
16mph
Tuesday 7/7/20 @ 4:41 PM
✅
197kj
76rpm
49%
20mph
Friday 7/10/20 @ 4:57 AM
101kj
66rpm
41%
15mph
Workouts
254
kj
Wednesday 11/2/22
165
kj
Saturday 1/16/21
265
kj
Tuesday 6/14/22
146
kj
Sunday 8/16/20
271
kj
Saturday 10/17/20
334
kj
Thursday 7/23/20
155
kj
Saturday 9/19/20
356
kj
Saturday 9/19/20