Shake and Bake
Workouts
Saturday 8/13/22 @ 5:30 PM
387kj
71rpm
49%
19mph
Saturday 7/23/22 @ 4:0 PM
✅
473kj
69rpm
54%
20mph
Friday 12/25/20 @ 6:41 PM
31kj
76rpm
30%
12mph
Sunday 7/3/22 @ 4:42 PM
✅
61kj
76rpm
40%
16mph
Monday 9/27/21 @ 1:39 PM
33kj
80rpm
29%
12mph
Sunday 7/3/22 @ 4:19 PM
✅
53kj
64rpm
43%
15mph
Wednesday 8/18/21 @ 4:33 PM
233kj
87rpm
48%
21mph
Sunday 1/17/21 @ 9:48 PM
✅
234kj
83rpm
50%
21mph
Thursday 4/22/21 @ 11:10 PM
✅
385kj
104rpm
37%
19mph
Saturday 2/27/21 @ 6:27 PM
363kj
73rpm
47%
18mph
Sunday 4/12/20 @ 8:34 PM
✅
216kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 6:42 PM
177kj
74rpm
42%
17mph
Sunday 6/21/20 @ 11:27 PM
✅
264kj
77rpm
47%
19mph
Saturday 1/23/21 @ 8:25 PM
183kj
78rpm
39%
16mph
Thursday 6/18/20 @ 12:58 AM
✅
511kj
76rpm
46%
19mph
Saturday 11/28/20 @ 7:37 PM
425kj
70rpm
46%
17mph
Saturday 6/20/20 @ 11:42 PM
253kj
75rpm
47%
19mph
Friday 6/19/20 @ 10:42 PM
✅
273kj
80rpm
46%
19mph
Saturday 4/11/20 @ 11:45 PM
✅
44kj
79rpm
46%
19mph
Saturday 5/23/20 @ 3:58 PM
30kj
79rpm
39%
16mph
Workouts
387
kj
Saturday 8/13/22
363
kj
Saturday 2/27/21
177
kj
Tuesday 3/2/21
183
kj
Saturday 1/23/21
425
kj
Saturday 11/28/20