Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:29 AM
✅
135kj
84rpm
39%
17mph
Wednesday 8/18/21 @ 1:38 PM
109kj
81rpm
37%
15mph
Sunday 7/25/21 @ 1:2 PM
✅
104kj
91rpm
33%
15mph
Sunday 10/11/20 @ 9:2 PM
73kj
84rpm
30%
13mph
Friday 2/12/21 @ 12:17 PM
99kj
84rpm
35%
15mph
Saturday 5/22/21 @ 5:17 PM
✅
99kj
72rpm
39%
15mph
Thursday 3/18/21 @ 12:4 PM
✅
230kj
89rpm
39%
18mph
Saturday 5/22/21 @ 4:46 PM
197kj
82rpm
40%
17mph
Friday 1/17/20 @ 11:31 AM
✅
240kj
87rpm
41%
18mph
Tuesday 4/2/19 @ 1:36 AM
187kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 12:18 PM
✅
147kj
76rpm
44%
18mph
Friday 3/26/21 @ 3:12 PM
93kj
69rpm
39%
15mph
Friday 3/19/21 @ 11:57 AM
✅
146kj
94rpm
37%
18mph
Sunday 3/21/21 @ 9:59 PM
78kj
77rpm
33%
13mph
Thursday 8/6/20 @ 11:59 AM
✅
255kj
87rpm
42%
19mph
Monday 6/15/20 @ 1:38 PM
148kj
78rpm
39%
16mph
Monday 8/3/20 @ 12:28 PM
✅
243kj
82rpm
44%
18mph
Friday 2/21/20 @ 5:41 PM
204kj
78rpm
42%
17mph
Thursday 4/9/20 @ 11:18 AM
140kj
82rpm
46%
19mph
Friday 2/21/20 @ 6:15 PM
✅
148kj
74rpm
51%
20mph
Workouts
109
kj
Wednesday 8/18/21
197
kj
Saturday 5/22/21
204
kj
Friday 2/21/20