Shake and Bake

Workouts

Monday 10/10/22 @ 2:13 PM
✅
87kj
64rpm
40%
14mph
20 min 80s Ride
Alex Toussaint
Wednesday 10/12/22 @ 8:26 PM
54kj
50rpm
39%
11mph
Tuesday 1/14/20 @ 9:13 PM
✅
117kj
57rpm
42%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 7:20 PM
114kj
48rpm
46%
13mph
Tuesday 5/4/21 @ 10:41 AM
111kj
48rpm
54%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:27 PM
✅
176kj
54rpm
62%
19mph
Friday 4/9/21 @ 10:13 AM
✅
81kj
61rpm
41%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 3/20/20 @ 11:51 PM
78kj
68rpm
37%
13mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Wednesday 3/31/21 @ 11:26 PM
✅
122kj
64rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/3/21 @ 5:17 PM
✅
28kj
63rpm
33%
12mph
Thursday 3/25/21 @ 10:19 AM
97kj
41rpm
58%
14mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 11:59 PM
✅
122kj
54rpm
52%
16mph
Thursday 3/4/21 @ 11:0 AM
68kj
66rpm
35%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:32 PM
✅
77kj
77rpm
33%
13mph
Tuesday 1/7/20 @ 1:37 AM
✅
96kj
62rpm
35%
12mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 1/28/20 @ 11:43 PM
57kj
75rpm
23%
9mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 87 kj
Monday 10/10/22
54 kj
Wednesday 10/12/22
30 min Hip Hop Ride
Alex Toussaint
✅ 117 kj
Tuesday 1/14/20
114 kj
Monday 5/17/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
111 kj
Tuesday 5/4/21
✅ 176 kj
Saturday 5/1/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 81 kj
Friday 4/9/21
78 kj
Friday 3/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
127 kj
Tuesday 4/6/21
✅ 178 kj
Tuesday 11/10/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 122 kj
Wednesday 3/31/21
92 kj
Saturday 4/3/21
10 min Low Impact Ride
Alex Toussaint
8 kj
Wednesday 9/4/19
✅ 28 kj
Saturday 4/3/21
20 min Peloton All-Star Ride
Alex Toussaint
97 kj
Thursday 3/25/21
✅ 122 kj
Saturday 5/30/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
68 kj
Thursday 3/4/21
✅ 77 kj
Friday 6/19/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 96 kj
Tuesday 1/7/20
57 kj
Tuesday 1/28/20