Shake and Bake
Workouts
Sunday 11/27/22 @ 9:58 PM
115kj
82rpm
36%
16mph
Saturday 4/10/21 @ 4:45 PM
✅
134kj
83rpm
38%
16mph
Saturday 1/8/22 @ 2:41 PM
55kj
88rpm
35%
16mph
Tuesday 9/28/21 @ 9:8 PM
✅
94kj
84rpm
45%
20mph
Saturday 2/22/20 @ 11:23 AM
209kj
79rpm
42%
17mph
Saturday 4/24/21 @ 8:51 PM
✅
253kj
78rpm
45%
18mph
Friday 1/24/20 @ 3:29 PM
264kj
71rpm
42%
16mph
Friday 4/9/21 @ 2:46 PM
✅
381kj
74rpm
47%
18mph
Monday 1/11/21 @ 10:50 PM
✅
195kj
88rpm
37%
17mph
Thursday 1/21/21 @ 9:10 PM
192kj
72rpm
42%
16mph
Thursday 6/11/20 @ 12:53 PM
✅
236kj
83rpm
42%
18mph
Saturday 9/5/20 @ 12:25 PM
232kj
74rpm
44%
17mph
Thursday 2/20/20 @ 2:40 AM
214kj
79rpm
42%
17mph
Monday 6/8/20 @ 12:48 PM
✅
228kj
80rpm
42%
18mph
Tuesday 5/19/20 @ 12:27 PM
147kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 11:58 AM
✅
204kj
75rpm
50%
20mph
Tuesday 3/10/20 @ 12:49 PM
138kj
70rpm
45%
17mph
Sunday 5/17/20 @ 12:15 PM
✅
175kj
70rpm
49%
19mph
Thursday 1/30/20 @ 1:28 PM
178kj
75rpm
40%
16mph
Saturday 3/14/20 @ 1:15 PM
✅
223kj
74rpm
45%
17mph
Workouts
115
kj
Sunday 11/27/22