Shake and Bake
Workouts
Monday 1/8/24 @ 11:27 AM
✅
368kj
87rpm
41%
18mph
Monday 1/8/24 @ 8:47 PM
94kj
51rpm
33%
9mph
Thursday 3/17/22 @ 10:14 AM
✅
141kj
75rpm
42%
17mph
Thursday 3/10/22 @ 3:52 PM
78kj
60rpm
40%
13mph
Friday 8/28/20 @ 10:55 AM
✅
172kj
96rpm
36%
17mph
Wednesday 7/14/21 @ 12:29 AM
82kj
65rpm
37%
13mph
Wednesday 5/27/20 @ 10:14 PM
✅
424kj
87rpm
39%
17mph
Saturday 5/22/21 @ 2:53 PM
158kj
55rpm
34%
10mph
Thursday 7/9/20 @ 10:46 AM
✅
355kj
85rpm
41%
18mph
Saturday 5/15/21 @ 11:48 PM
122kj
65rpm
32%
11mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
Tuesday 3/9/21 @ 1:23 AM
✅
204kj
81rpm
48%
20mph
Friday 4/2/21 @ 2:26 AM
87kj
72rpm
37%
14mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Sunday 2/7/21 @ 4:59 PM
104kj
70rpm
41%
15mph
Thursday 9/17/20 @ 1:1 AM
✅
91kj
84rpm
33%
14mph
Tuesday 9/15/20 @ 1:16 AM
57kj
79rpm
27%
12mph
Thursday 5/7/20 @ 2:14 AM
✅
202kj
79rpm
41%
17mph
Sunday 5/3/20 @ 4:30 PM
166kj
72rpm
41%
15mph
Workouts
94
kj
Monday 1/8/24
78
kj
Thursday 3/10/22
158
kj
Saturday 5/22/21
122
kj
Saturday 5/15/21
166
kj
Sunday 5/3/20