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Shake and Bake
alpayne21
TX
23
Beat andrearode
VS
andrearode
Westchester, NY
84 🔥
Beat alpayne21
Workouts
Next Workouts
Thursday 10/5/23 @ 2:50 AM
219
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/2/23 @ 9:15 AM
✅
337
kj
72
rpm
54
%
21
mph
Monday 6/26/23 @ 4:39 PM
81
kj
64
rpm
51
%
18
mph
Extra 10: Climb Ride
Cody Rigsby
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Saturday 4/1/23 @ 2:47 PM
✅
118
kj
69
rpm
56
%
21
mph
Tuesday 1/10/23 @ 11:44 AM
216
kj
64
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 6/1/23 @ 9:21 AM
✅
350
kj
70
rpm
56
%
21
mph
Tuesday 12/15/20 @ 4:59 AM
135
kj
82
rpm
45
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 6/5/22 @ 11:7 AM
✅
137
kj
84
rpm
45
%
19
mph
Friday 10/22/21 @ 2:19 AM
412
kj
79
rpm
46
%
19
mph
45 min Beyoncé Ride
Robin Arzón
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Thursday 10/21/21 @ 10:15 AM
✅
450
kj
82
rpm
47
%
20
mph
Saturday 6/12/21 @ 4:6 AM
160
kj
65
rpm
57
%
20
mph
15 min Climb Ride
Olivia Amato
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Sunday 6/6/21 @ 12:41 PM
✅
163
kj
73
rpm
53
%
20
mph
Tuesday 5/25/21 @ 3:0 AM
136
kj
76
rpm
48
%
19
mph
15 min 90s Ride
Cody Rigsby
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Thursday 6/3/21 @ 12:33 PM
✅
168
kj
78
rpm
51
%
21
mph
Wednesday 7/15/20 @ 2:31 AM
✅
182
kj
75
rpm
49
%
19
mph
20 min Pride Ride
Erik Jäger
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Monday 7/13/20 @ 8:46 PM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 1:57 AM
✅
300
kj
68
rpm
54
%
20
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Friday 6/19/20 @ 3:8 PM
286
kj
75
rpm
49
%
19
mph
Wednesday 5/6/20 @ 2:50 AM
✅
264
kj
73
rpm
49
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 7:2 PM
248
kj
76
rpm
46
%
18
mph
Next Workouts
alpayne21
TX
23
Beat andrearode
VS
andrearode
Westchester, NY
84 🔥
Beat alpayne21
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
219
kj
Thursday 10/5/23
✅
337
kj
Monday 10/2/23
Extra 10: Climb Ride
Cody Rigsby
View Class
Share
81
kj
Monday 6/26/23
✅
118
kj
Saturday 4/1/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
216
kj
Tuesday 1/10/23
✅
350
kj
Thursday 6/1/23
15 min Low Impact Ride
Alex Toussaint
View Class
Share
135
kj
Tuesday 12/15/20
✅
137
kj
Sunday 6/5/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
412
kj
Friday 10/22/21
✅
450
kj
Thursday 10/21/21
15 min Climb Ride
Olivia Amato
View Class
Share
160
kj
Saturday 6/12/21
✅
163
kj
Sunday 6/6/21
15 min 90s Ride
Cody Rigsby
View Class
Share
136
kj
Tuesday 5/25/21
✅
168
kj
Thursday 6/3/21
20 min Pride Ride
Erik Jäger
View Class
Share
✅
182
kj
Wednesday 7/15/20
kj
Monday 7/13/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
300
kj
Wednesday 7/15/20
286
kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Wednesday 5/6/20
248
kj
Sunday 4/26/20
Next Workouts