Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:32 PM
80kj
87rpm
29%
13mph
Friday 3/26/21 @ 12:26 AM
✅
131kj
70rpm
44%
16mph
Monday 3/22/21 @ 5:20 PM
64kj
65rpm
31%
11mph
Monday 3/22/21 @ 6:15 PM
✅
105kj
66rpm
46%
15mph
Tuesday 2/23/21 @ 11:44 AM
106kj
83rpm
29%
13mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 11:35 PM
8kj
54rpm
18%
6mph
Thursday 2/4/21 @ 4:53 PM
✅
108kj
73rpm
52%
20mph
Sunday 12/20/20 @ 3:0 PM
9kj
32rpm
19%
4mph
Thursday 12/10/20 @ 10:21 PM
✅
206kj
76rpm
50%
20mph
Saturday 11/28/20 @ 10:57 PM
157kj
76rpm
36%
15mph
Monday 11/4/19 @ 8:27 PM
✅
302kj
84rpm
45%
19mph
Monday 10/26/20 @ 10:20 PM
130kj
83rpm
37%
15mph
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Monday 10/12/20 @ 1:39 PM
96kj
93rpm
31%
15mph
Sunday 8/23/20 @ 4:51 PM
✅
224kj
81rpm
49%
21mph
Friday 9/11/20 @ 12:20 PM
109kj
73rpm
33%
13mph
Thursday 9/10/20 @ 3:30 PM
✅
283kj
82rpm
46%
19mph
Monday 4/20/20 @ 12:27 PM
76kj
75rpm
33%
13mph
Sunday 4/26/20 @ 2:4 PM
✅
204kj
83rpm
47%
20mph
Workouts
80
kj
Wednesday 3/17/21
106
kj
Tuesday 2/23/21