Shake and Bake
Workouts
Sunday 7/4/21 @ 1:1 PM
186kj
73rpm
41%
16mph
Tuesday 6/22/21 @ 9:26 PM
✅
207kj
73rpm
44%
17mph
Monday 3/29/21 @ 6:15 PM
294kj
72rpm
43%
17mph
Tuesday 3/23/21 @ 1:50 PM
✅
335kj
69rpm
47%
18mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 12/12/20 @ 4:8 PM
✅
423kj
72rpm
44%
17mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Monday 3/8/21 @ 2:28 PM
✅
228kj
78rpm
43%
18mph
Tuesday 5/18/21 @ 7:0 PM
✅
297kj
73rpm
40%
16mph
Wednesday 3/31/21 @ 12:35 PM
280kj
66rpm
42%
15mph
Tuesday 5/11/21 @ 3:58 PM
✅
184kj
76rpm
40%
16mph
Friday 12/11/20 @ 4:27 PM
175kj
79rpm
38%
16mph
Friday 12/4/20 @ 5:25 PM
✅
161kj
76rpm
37%
15mph
Friday 11/6/20 @ 3:55 PM
156kj
76rpm
37%
15mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Tuesday 2/16/21 @ 2:27 PM
✅
218kj
75rpm
44%
17mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 3:29 PM
✅
319kj
77rpm
42%
17mph
Thursday 9/26/19 @ 12:17 PM
172kj
72rpm
41%
16mph
Wednesday 10/9/19 @ 8:55 PM
✅
178kj
72rpm
41%
16mph
Workouts
186
kj
Sunday 7/4/21
294
kj
Monday 3/29/21
184
kj
Friday 3/12/21
175
kj
Friday 12/11/20
156
kj
Friday 11/6/20
196
kj
Thursday 2/18/21
228
kj
Thursday 2/6/20