Shake and Bake
Workouts
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Sunday 1/19/20 @ 9:47 PM
✅
486kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Sunday 3/22/20 @ 5:26 PM
279kj
72rpm
42%
16mph
Saturday 5/23/20 @ 4:47 PM
✅
457kj
78rpm
49%
20mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Monday 1/20/20 @ 11:12 PM
✅
241kj
101rpm
37%
18mph
Saturday 3/28/20 @ 3:50 PM
304kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Workouts
384
kj
Thursday 12/10/20
279
kj
Friday 9/18/20
271
kj
Tuesday 8/11/20
178
kj
Thursday 4/23/20