Shake and Bake
Workouts
Wednesday 12/7/22 @ 4:2 PM
191kj
82rpm
38%
16mph
Saturday 12/16/23 @ 3:42 AM
✅
205kj
86rpm
40%
18mph
Tuesday 1/19/21 @ 4:11 PM
305kj
82rpm
40%
17mph
Thursday 1/21/21 @ 2:57 PM
✅
321kj
79rpm
42%
17mph
Tuesday 10/29/19 @ 3:30 PM
207kj
84rpm
39%
17mph
Monday 10/7/19 @ 1:58 PM
✅
220kj
77rpm
43%
18mph
Sunday 2/28/21 @ 5:13 PM
✅
345kj
82rpm
39%
17mph
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Tuesday 1/5/21 @ 4:9 PM
✅
350kj
84rpm
41%
18mph
Thursday 5/6/21 @ 3:54 PM
221kj
0rpm
0%
0mph
Thursday 6/25/20 @ 4:11 PM
281kj
80rpm
39%
16mph
Thursday 5/21/20 @ 1:44 AM
✅
337kj
81rpm
42%
18mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Tuesday 11/27/18 @ 3:27 PM
326kj
81rpm
40%
17mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Saturday 6/23/18 @ 4:0 PM
376kj
80rpm
40%
16mph
Saturday 9/30/17 @ 4:44 PM
✅
498kj
86rpm
42%
19mph
Workouts
191
kj
Wednesday 12/7/22
305
kj
Tuesday 1/19/21
207
kj
Tuesday 10/29/19
221
kj
Thursday 5/6/21
281
kj
Thursday 6/25/20
326
kj
Tuesday 11/27/18
376
kj
Saturday 6/23/18