Shake and Bake
Workouts
Monday 3/30/20 @ 7:38 PM
151kj
90rpm
33%
15mph
Saturday 2/12/22 @ 7:44 PM
✅
200kj
82rpm
39%
17mph
Sunday 4/5/20 @ 3:46 PM
155kj
86rpm
34%
15mph
Thursday 8/6/20 @ 9:46 AM
✅
205kj
83rpm
39%
17mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Saturday 1/29/22 @ 4:54 PM
✅
204kj
76rpm
41%
17mph
Thursday 4/9/20 @ 3:20 PM
251kj
84rpm
36%
15mph
Friday 10/9/20 @ 12:0 PM
✅
313kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 4:30 PM
157kj
80rpm
44%
18mph
Sunday 9/27/20 @ 2:38 PM
✅
218kj
75rpm
51%
21mph
Wednesday 5/13/20 @ 6:51 PM
254kj
91rpm
34%
16mph
Sunday 8/30/20 @ 4:17 PM
✅
294kj
77rpm
40%
16mph
Monday 3/23/20 @ 7:58 PM
✅
101kj
83rpm
35%
15mph
Sunday 6/28/20 @ 4:43 PM
87kj
78rpm
34%
14mph
Saturday 5/9/20 @ 11:46 AM
✅
156kj
74rpm
39%
15mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Friday 3/6/20 @ 2:45 PM
112kj
77rpm
39%
16mph
Monday 4/13/20 @ 10:8 AM
✅
159kj
77rpm
44%
18mph
Monday 3/16/20 @ 9:10 PM
146kj
82rpm
35%
14mph
Monday 3/16/20 @ 10:19 AM
✅
174kj
82rpm
37%
16mph
Workouts
151
kj
Monday 3/30/20
254
kj
Wednesday 5/13/20
87
kj
Sunday 6/28/20