Shake and Bake
Workouts
Saturday 1/2/21 @ 2:24 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:27 PM
✅
194kj
80rpm
40%
17mph
Thursday 6/11/20 @ 11:11 AM
87kj
115rpm
0%
0mph
Friday 8/21/20 @ 12:42 PM
✅
100kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:24 PM
✅
211kj
86rpm
40%
17mph
Thursday 8/6/20 @ 11:45 AM
✅
266kj
0rpm
0%
0mph
Friday 7/17/20 @ 9:57 PM
235kj
94rpm
39%
18mph
Sunday 4/19/20 @ 12:24 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 9:5 PM
✅
223kj
70rpm
47%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
Tuesday 7/21/20 @ 8:8 PM
238kj
80rpm
44%
18mph
Thursday 5/28/20 @ 4:39 PM
✅
81kj
142rpm
0%
0mph
Sunday 5/3/20 @ 5:44 PM
62kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 12:31 PM
✅
510kj
139rpm
0%
0mph
Sunday 5/10/20 @ 1:59 PM
457kj
80rpm
43%
18mph
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:56 PM
✅
215kj
77rpm
44%
17mph
Saturday 4/25/20 @ 1:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:0 PM
✅
30kj
66rpm
43%
16mph
Workouts
kj
Saturday 1/2/21