Shake and Bake

Workouts

Wednesday 12/29/21 @ 6:47 PM
✅
114kj
80rpm
38%
16mph
20 min Recovery Ride
Bradley Rose
Tuesday 1/25/22 @ 2:13 AM
83kj
68rpm
37%
14mph
Friday 1/22/21 @ 11:48 PM
✅
164kj
80rpm
44%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/26/21 @ 1:42 AM
120kj
74rpm
41%
16mph
Saturday 10/31/20 @ 5:50 PM
✅
246kj
79rpm
44%
18mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 1/12/21 @ 10:58 PM
183kj
76rpm
41%
16mph
Sunday 11/15/20 @ 6:26 PM
✅
234kj
77rpm
44%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 1/9/21 @ 4:35 PM
187kj
77rpm
40%
16mph
Sunday 10/11/20 @ 5:53 PM
✅
153kj
85rpm
41%
18mph
20 min Country Ride
Matt Wilpers
Wednesday 10/21/20 @ 2:48 PM
136kj
81rpm
40%
17mph
Tuesday 5/26/20 @ 5:16 PM
✅
251kj
76rpm
46%
18mph
30 min 80s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 4:44 PM
193kj
77rpm
41%
17mph
Saturday 4/4/20 @ 6:28 PM
✅
242kj
81rpm
43%
18mph
30 min Low Impact Ride
Jess King
Sunday 4/12/20 @ 4:31 PM
184kj
78rpm
40%
16mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Saturday 3/9/19 @ 11:3 PM
✅
250kj
83rpm
43%
19mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 1:23 AM
172kj
81rpm
38%
16mph
Sunday 10/14/18 @ 6:13 PM
✅
241kj
76rpm
46%
18mph
30 min British Pop Ride
Robin Arzón
Saturday 10/27/18 @ 1:31 AM
186kj
78rpm
40%
16mph

Workouts

20 min Recovery Ride
Bradley Rose
✅ 114 kj
Wednesday 12/29/21
83 kj
Tuesday 1/25/22
20 min 90s Ride
Jenn Sherman
✅ 164 kj
Friday 1/22/21
120 kj
Tuesday 1/26/21
30 min Bon Jovi Ride
Sam Yo
✅ 246 kj
Saturday 10/31/20
183 kj
Tuesday 1/12/21
30 min Country Happy Hour Ride
Hannah Corbin
✅ 234 kj
Sunday 11/15/20
187 kj
Saturday 1/9/21
20 min Country Ride
Matt Wilpers
✅ 153 kj
Sunday 10/11/20
136 kj
Wednesday 10/21/20
30 min 80s Ride: Live From Home
Ally Love
✅ 251 kj
Tuesday 5/26/20
193 kj
Monday 5/25/20
30 min Low Impact Ride
Jess King
✅ 242 kj
Saturday 4/4/20
184 kj
Sunday 4/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 230 kj
Wednesday 3/25/20
178 kj
Tuesday 3/17/20
30 min Women's History Ride
Robin Arzón
✅ 250 kj
Saturday 3/9/19
172 kj
Tuesday 3/12/19
30 min British Pop Ride
Robin Arzón
✅ 241 kj
Sunday 10/14/18
186 kj
Saturday 10/27/18