Shake and Bake

Workouts

Saturday 9/11/21 @ 5:9 PM
133kj
75rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Friday 2/26/21 @ 5:6 PM
238kj
81rpm
43%
18mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 10:27 AM
196kj
65rpm
46%
16mph
Wednesday 3/25/20 @ 6:41 PM
230kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Monday 3/23/20 @ 7:11 PM
144kj
79rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 7:18 PM
148kj
74rpm
44%
17mph
Wednesday 12/25/19 @ 9:4 PM
236kj
82rpm
43%
18mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 4:45 PM
219kj
120rpm
0%
0mph
Wednesday 10/2/19 @ 5:27 PM
140kj
81rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 11:3 PM
250kj
83rpm
43%
19mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Thursday 3/7/19 @ 7:46 PM
242kj
77rpm
45%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Sunday 9/16/18 @ 8:18 PM
346kj
78rpm
44%
18mph
45 min All for One Ride
All Instructors
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 7:30 PM
219kj
80rpm
42%
17mph
30 min 80s Pop Ride
Denis Morton
Friday 6/8/18 @ 9:9 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Saturday 9/11/21
111 kj
Friday 8/20/21
30 min 90s Ride
Robin Arzón
238 kj
Friday 2/26/21
196 kj
Tuesday 2/2/21
30 min Together We Go Far Ride
Robin Arzón
230 kj
Wednesday 3/25/20
196 kj
Monday 3/16/20
20 min Pop Ride
Robin Arzón
144 kj
Monday 3/23/20
148 kj
Tuesday 3/24/20
30 min Holiday Ride
Robin Arzón
236 kj
Wednesday 12/25/19
219 kj
Saturday 12/21/19
20 min Low Impact Ride
Robin Arzón
140 kj
Wednesday 10/2/19
kj
Tuesday 9/24/19
30 min Women's History Ride
Robin Arzón
250 kj
Saturday 3/9/19
163 kj
Sunday 3/10/19
30 min Get Lifted Ride
Ally Love
242 kj
Thursday 3/7/19
165 kj
Tuesday 3/5/19
45 min All for One Ride
All Instructors
346 kj
Sunday 9/16/18
kj
Thursday 9/6/18
30 min 80s Pop Ride
Denis Morton
219 kj
Wednesday 6/27/18
kj
Friday 6/8/18